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That's what I use. I have 2 a day.

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Yes, they’re allowed by my specialists. 2 a day at night.

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I get the "Animal Shapes Complete"...which is the store brand knock off of Flintstones Complete. All the same values. If you're using Flintstones...Flintstones Complete is best.

I take two a day.

I also take 500mcg of B12

B50 Complex

D 5000 IU (because i'm deficient)

And 600mg calcium citrate twice a day

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Would Flinstones chewables be okay to take? Would they give me the Vitamins I need. I'm not allowed to take gummies, and the ones I've been trying to take have been making me sick.


Yes, my surgeon recommended these, and I also buy the knock offs, Walmart brand childrens chewable. One in the morning and one at night. They recommended not taking them both together

Sent from my SM-N920V using BariatricPal mobile app

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Would Flinstones chewables be okay to take? Would they give me the Vitamins I need. I'm not allowed to take gummies, and the ones I've been trying to take have been making me sick.


Here in Upstate NY we have 2 options Bariatric Fusion and vitimans I'm now getting delivered to my house. Bariatric chewables
A mulitvitaman, Calcium and d3 with magnesium and Iron +vitamin c . The 4th is a once a week nasal spray. They also come in tablets and capsules. They come from Nutrition Direct and covered by insurance
My copay is $25. When you consider what little bit we eat we will be making up for it in Vitamins. It's a lifetime committment.. The Bariatric fusion you can get from Amazon.

Sent from my SM-G930V using BariatricPal mobile app

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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