Jump to content
×
Are you looking for the BariatricPal Store? Go now!

How often do you have a protein shake for breakfast?



How often do you have a protein shake for breakfast?  

1 member has voted

  1. 1. How often do you have a protein shake for breakfast?

    • Never
      27
    • One day per week
      7
    • 2-4 days per week
      13
    • 5-7 days per week
      36


Recommended Posts

Suebob-I love the whey Gourmet Peanut Butter chocolate mix from Bariatric Eating - Protein, Vitamins, Gastric Bypass & Lap Band Info, Post-op recipes, and Help. To me, it tastes like something you'd get from an ice cream shop. I make it with skim milk and so it has about 200 calories including the milk. Per scoop: Calories 120, Total Fat 2g, Saturated Fat 1.5g, Total Carbs 3g, Sugar 3g, Protein 23g

They also have a lot of other flavors that sound great but I haven't tried any of them yet. It is, by far, the best one I have tried and not too bad on cost considering the kind my doc recommends are $50 for the same size container of mix.

Whey Gourmet

Yep, it's awesome! But you can get it for cheaper at Netrition.com - The Internet's Premier Nutrition Superstore! (under the brand name PVL), and the shipping costs less (at Netrition, you can buy any amount of stuff and still only pay $5-$6 in shipping).

Originally Posted by mandi78 viewpost.gif

UH OH, I just ordered a tub of the whey Gourmet milky chocolate because I have about 4 bottles of Davinci Syrup to use. I hope it won't be too bad. Have you tried the Cappucino? I ordered that one too.

I've been wanting to try the Cappucino flavor, but I've already got about 4 pig jugs, buckets, and bags of protein sitting in my living room (no room for it in the kitchen).

Share this post


Link to post
Share on other sites

Yep, it's awesome! But you can get it for cheaper at Netrition.com - The Internet's Premier Nutrition Superstore! (under the brand name PVL), and the shipping costs less (at Netrition, you can buy any amount of stuff and still only pay $5-$6 in shipping).

I've been wanting to try the Cappucino flavor, but I've already got about 4 pig jugs, buckets, and bags of Protein sitting in my living room (no room for it in the kitchen).

Lauren... did you try the chocolate Whey Gourmet I sent you yet? Maybe it's just me that doesn't care for it.

Share this post


Link to post
Share on other sites

Lauren... did you try the chocolate Whey Gourmet I sent you yet? Maybe it's just me that doesn't care for it.
I dunno. At first taste, I kind of like it. Good color, very chocolatey-looking. Nice and thick, but not too thick. Not a lot of flavor, though. Doesn't seem to have a bad aftertaste. It's really rather bland, but I sorta like it because it doesn't have a lot of flavor. A lot of the stronger-tasting drinks just taste funky and off to me, since I am sensitive to artificial sweeteners and flavors. I'd drink it, I think. It's definitely not as good as the choco/PB, but it's edible, IMO. The more I drink it, though, it kinda tastes like liquid cardboard. But that isn't necessarily bad, considering what it could taste like. :rolleyes

I'll have to try it with some of the syrups that you're sending and report back.

Share this post


Link to post
Share on other sites

I dunno. At first taste, I kind of like it. Good color, very chocolatey-looking. Nice and thick, but not too thick. Not a lot of flavor, though. Doesn't seem to have a bad aftertaste. It's really rather bland, but I sorta like it because it doesn't have a lot of flavor. A lot of the stronger-tasting drinks just taste funky and off to me, since I am sensitive to artificial sweeteners and flavors. I'd drink it, I think. It's definitely not as good as the choco/PB, but it's edible, IMO. The more I drink it, though, it kinda tastes like liquid cardboard. But that isn't necessarily bad, considering what it could taste like. :rolleyes

I'll have to try it with some of the syrups that you're sending and report back.

I've only tried it w/Raspberry and I thought it made it worse.

I just don't care for it. I think I got so excited after trying the choco/PB that I expected the plain choco to be as good.

I just don't care for it but then I think Isopuke is the most horrible stuff on the planet and others like it.

Share this post


Link to post
Share on other sites

I've only tried it w/Raspberry and I thought it made it worse.

I just don't care for it. I think I got so excited after trying the choco/PB that I expected the plain choco to be as good.

I just don't care for it but then I think Isopuke is the most horrible stuff on the planet and others like it.

Well, I was enjoying it for the first half of it, and then the cardboard flavor got to me. I had to choke down the rest of it. I think I'll stick to the choco/PB.

Share this post


Link to post
Share on other sites

<p><p>

</p> <p>My doc and I know many docs advocate real food once you are past the healing phase. </p> <p>
</p> <p> </p> <p>Mine too. The theory is that liquid meals don't really fill you up and they are a lot of calories. This was one mistake I made for several months. (I haven't been very diligent about getting my fills.) I am told that food is the best Protein source and will keep you more full than shakes, but that shakes are recommended for GB patients.</p></p> <p> </p> <p>I try to find foods that fill me up. I am on an egg kick in the mornings. One egg plus one egg white and a bit of salsa keeps me full for a few hours. But I had another fill today so we'll see how mornings go, since everyone says morning eating is more difficult once you are adequately filled.</p>

ETA: The eggs are scrambled, lest anyone think I pull a Rocky and drink them raw! LOL!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • jparadigm

      Happy Wednesday!
       
      I hope everyone is having a lovely week so far! 
      It's been a bit of a struggle this last week...I'm hungry ALL the time.
      · 1 reply
      1. BlondePatriotInCDA

        Have a great Wednesday too! Sorry you're hungry all the time, I'm pretty much the same..and I'm sick of eating the same food all the time.

    • ChunkCat

      Well, tomorrow I go in for an impromptu hiatal hernia repair after ending up in the ER over the weekend because I couldn't get food down and water was moving at a trickle... I've been having these symptoms on and off for a few weeks but Sunday was the worst by far and came with chest pain and trouble breathing. The ER PA thinks it is just esophagitis and that the surgeon and radiologist are wrong. But the bariatric surgeon swears it is a hernia, possibly a sliding one based on my symptoms. So he fit me into his schedule this week to repair it! I hope he's right and this sorts it out. He's going to do a scope afterwards to be sure there is nothing wrong with the esophagus. Here's hoping it all goes well!!
      · 2 replies
      1. AmberFL

        omgsh!! Hope all goes well!! Keeping you in my thoughts!

      2. gracesmommy2

        Hope you’re doing well!

    • jparadigm

      Hello lovlies!
      Today is a beautiful day in west Michigan! I hope you all have a beautiful Tuesday and rest of your week!! 🤗
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Having gall bladder surgery in a few days and I so hope the recovery is easier than the one from the modified DS! I could use a bit of luck/pep talk for a change. I'm starting to be able to walk around without experiencing dizziness, but it would be great if the random pain in my chest and abdomen would go away!!
      · 0 replies
      1. This update has no replies.
    • Dawn 1974

      4/4/2024 - new patient orientation. Wt 313
      4/5/2024 - got all my lab work done.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×