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I was really worried about Xmas day, but to my surprise Xmas lunch went really well.

I had mostly prawns, and because they are so fiddly to shell it took along time to have my meal, so I didn't feel I was missing out on anything.

Merry Christmas

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I'm hosting Christmas dinner at my home this year on 12/28. I'll be 3 weeks post op on that very day, and will just be getting to my puree stage. Since I'll be at home, I'll have a few more options than if I was away. I'll thin out some mashed potatoes with some broth, shred up some ham, have a small amount of sweet potato casserole, or just cut things up very very tiny (which technically isn't puree but I'm certainly not putting green bean casserole in the blender!). I'm aiming for moist and soft things. I have no idea what I'll tolerate, though. Good luck and Merry Christmas!

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11 days out.

I had about 1/4 cup of chicken puréed in gravy. Yum! 20 puréed peas on the side.

And desert - 2/3 teaspoons of crumbly meringue/yoghurt. Couldn’t resist (too hard with everyone eating for hours!) but it has all gone ok.

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I was really worried about Xmas day, but to my surprise Xmas lunch went really well.
I had mostly prawns, and because they are so fiddly to shell it took along time to have my meal, so I didn't feel I was missing out on anything.
Merry Christmas




That sounds yumm everyone.

How many weeks post op are you because I can’t wait to be wasting some prawns :)


Sleeved: 2/12/2017

SW: 209lbs/95kgs

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Breakfast: 110grams of oily baked salmon.

Lunch: I managed, in an hour and a quarter to eat 40grams chicken breast, 40grams lean pork, 55grams of lean ham, a small cube of pumpkin (45grams) and a dessertspoon of peas (about 30grams). No gravy, no dessert, no beer or wine. Very restrained.

Dinner?: It's 6:35pm now and I am having a 170gram tub of high-protein kiwifruit yoghurt.

Snacks: Two 600mL bottles of diet-rite low-calorie cordial. A McCafe medium skim flat white espresso. A small McCafe hot chocolate.

A successful xmas day. My best in 40+ years!

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Was sleeved on the 5th. Had a couple of tablespoons of turkey cut up really small, couple tablespoons of mashed potatoes and gravy, a teeny little bit of jellied cranberries, a bite or two of green bean casserole, and a bite of stuffing (didn't go down well). And yep, I had about a tablespoon of bread pudding with rum sauce...OMG...(went down very well...but if I'd eaten any more, would have gotten nauseated from the sugar...I played this one pretty slick)

Mostly naughty, I know. LOL. But it's Christmas, and portions were very small. I don't feel bad about it. Fully recognize I can't eat this stuff all the time...just on special occasions.

Also! I walked over 7 miles yesterday, shoveled snow, burned over 3000 calories, and am down half a pound this morning. So, I'm feeling ok about my choices:)

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I’m three years out. I ate ham,squash,stuffing, potato and later apple pie. Of course in smaller portions. Scraped most of the stuffing and potato in the garbage.


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I smoked a brisket and some chicken. I ate mostly meats, with a bite of scalloped pirates and of a greenbean casserole. I have NOT been counting calories today, if I’m over 1500 for the day I’d be shocked. I did drink a Protien shake first thing this morning. I have every intention of eating a small piece of chocolate silk pie my family encourages me to make every holiday. I already have my clothes laid out for a run tomorrow morning! Good Luck!


VSG 10/11/17 HW 336 SW 306 CW 259 GW 206

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My husband made chili... We went TOTALLY non traditional. I had a bowl ( less than half) of chili with shredded cheese, a dollup of sour cream and avocado...

Sent from my SM-G955U using BariatricPal mobile app

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I was really worried about Xmas day, but to my surprise Xmas lunch went really well.
I had mostly prawns, and because they are so fiddly to shell it took along time to have my meal, so I didn't feel I was missing out on anything.
Merry Christmas

What are prawns?

Sent from my SM-G935V using BariatricPal mobile app

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I think you call Prawns 'Shrimps' in the US.

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I think you call Prawns 'Shrimps' in the US.

Ah ok. I'll need to tell my daughter that shrimp is called prawns in Australia. She's obsessed with anything Australian from the food, animals, lingo. She wants to go next summer for family vacation!

Sent from my SM-G935V using BariatricPal mobile app

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I had a 1/2 cranberry pancake (split it with my 2 year old) and bacon at my mother Christmas Brunch and then my family does Italian for Christmas dinner so I had a tiny slice of lasagna but ate mostly the inside and not the noodle and some smoked brisket.

At my Dads Christmas dinner yesterday I had a small salad and chicken Spiedies.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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