Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Non Scale Victories



Recommended Posts

13 hours ago, GreenTealael said:

Yay!!!!!!!!

Thanks, GreenTea. You've been a great friend through all of this!

Share this post


Link to post
Share on other sites

Pulling on my slacks, having them be loose instead of tight and uncomfortable in "rise" the crotch seam. And the best-ess part, going to stores and not automatically searching how large each piece goes, I believe someday even if I am not "normal" or "average" I still will make it to "midsize" personhood and from where I started that looks a fine place to be. Maybe, just maybe, my relatives will not call me Wide Load, do you think they were thoughtless or just didn't much care for me? It hurt me to my core I wasn't accepted better😭😪😥👗

Share this post


Link to post
Share on other sites

I’ve been struggling the last few weeks as the numbers are flat gain flat gain loss ... rinse and repeat. But I keep going back to how clothes that a few weeks ago were tight in the legs, belly or arms are now plenty comfortable and are not tight or pulling. I’m wearing heels regularly and my feet aren’t angry at me. I get antsy if I haven’t been active and look forward to moving my body with a walk/workout etc.

The weird one is recognizing I’m now thin enough (size 10 US) that thin privilege is real and a total mind frak. I’m no longer invisible in public and that’s just really odd to have the shift in under a year.

Share this post


Link to post
Share on other sites

On 04/13/2019 at 11:50, Frustr8 said:

Pulling on my slacks, having them be loose instead of tight and uncomfortable in "rise" the crotch seam. And the best-ess part, going to stores and not automatically searching how large each piece goes, I believe someday even if I am not "normal" or "average" I still will make it to "midsize" personhood and from where I started that looks a fine place to be. Maybe, just maybe, my relatives will not call me Wide Load, do you think they were thoughtless or just didn't much care for me? It hurt me to my core I wasn't accepted better😭😪😥👗
I’m so sorry you had that happen. Honestly if they are general caring people it’s probably more thoughtlessness. Doesn’t mean it doesn’t hurt.

If they are general not nice people then it’s intentional. Usually I find people who bring people down intentionally are usually miserable and unhappy. They want you feeling like them. So much BS.

Share this post


Link to post
Share on other sites

I can sing again. Throughout my childhood and young adulthood I sang in choirs. The last few years I got so big and had such reduced lung capacity that I couldn’t hold a note anymore. Just now while I was on the treadmill walking 4.5 mph, my favorite song came on my shuffle and I started singing along, in tune, no panting or wheezing. When I realized what I was doing I started crying. It was such an incredible moment to realize that I have my voice back.

Share this post


Link to post
Share on other sites

54 minutes ago, DuchessDeviance said:

I can sing again. Throughout my childhood and young adulthood I sang in choirs. The last few years I got so big and had such reduced lung capacity that I couldn’t hold a note anymore. Just now while I was on the treadmill walking 4.5 mph, my favorite song came on my shuffle and I started singing along, in tune, no panting or wheezing. When I realized what I was doing I started crying. It was such an incredible moment to realize that I have my voice back.

What a joyous realization! Congrats!

Share this post


Link to post
Share on other sites

With or without sharp scissors in your hands? Congratulations are sent your way at any rate! Deliberate Happy Occurance for you!

Share this post


Link to post
Share on other sites

Don’t have my date scheduled for my surgery yet but I have lost 43 lbs pre surgery feeling great about that.
Today I took my first ((HOT)) shower without my bench buddy. Huge accomplishment for me as I have for years had problems with my blood pressure in the shower go up and me pass out. So I didn’t need the bench nor the cold Water. Feels great to be normal again!!!🤗🤗🤗🤗

Share this post


Link to post
Share on other sites

One of my biggest NSVs is hard to put into words. It’s similar to being a kid at school who has been laughed out of drama class, so despite wanting to be in the school play they tell themself:

a) drama class is for crap people who have more ego than intelligence

b ) they will probably be bad at it

c) the class is pointless anyway

Except all that is about the culture of dieting, gym going and other fitness and food culture things that non-obese people around me have been involved in.

I guess you could also call it my Breakfast Club NSV. I’m the emo superior acting kid who’s finally decided I was cutting off my nose to spite my face by not joining in and having fun on my own terms.

If that makes ANY sense?

Share this post


Link to post
Share on other sites

On 4/19/2019 at 6:56 AM, DuchessDeviance said:

I can sing again. Throughout my childhood and young adulthood I sang in choirs. The last few years I got so big and had such reduced lung capacity that I couldn’t hold a note anymore. Just now while I was on the treadmill walking 4.5 mph, my favorite song came on my shuffle and I started singing along, in tune, no panting or wheezing. When I realized what I was doing I started crying. It was such an incredible moment to realize that I have my voice back.

That is amazing!! I’m so happy for you 😍

Share this post


Link to post
Share on other sites

3 minutes ago, BrighterSide said:

One of my biggest NSVs is hard to put into words. It’s similar to being a kid at school who has been laughed out of drama class, so despite wanting to be in the school play they tell themself:

a) drama class is for crap people who have more ego than intelligence
B) they will probably be bad at it
c) the class is pointless anyway.

Except all that is about the culture of dieting, gym going and other fitness and food culture things that non-obese people around me have been involved in.

I guess you could also call it my Breakfast Club NSV. I’m the emo superior acting kid who’s finally decided I was cutting off my nose to spite my face by not joining in and having fun on my own terms.

If that makes ANY sense?

Perfect sense!!! Way to be one of the “cool kids “ and going for your dreams 👏🏻👏🏻👏🏻

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 3 replies
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

      2. Selina333

        I'm in Houston so kind of near you and had the sleeve in Dec. Down 61 lbs. Feeling better. Was definitely worth it. I hope the everything is going well for you. Update us when you can!

      3. Doughgurl

        I am back home after my bypass surgery in Tiajuana. I'm post op day 4. Everything went great! I guess I'm one of the lucky ones who have not encountered much pain at all, no nausea thus far and I'm having no problem keeping down broths and water. Thank you for your well wishes. I cant wait to keep up this journey and have a chance at better health and simply better quality of life. I know there will be bumps in the road ahead, and everything won't be peaches and cream, but at least I have a great start so far. 😍

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×