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Non Scale Victories



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On 10/24/2018 at 17:54, Orchids&Dragons said:





You look fantastic, congrats!


Thank you so much!

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On 10/24/2018 at 18:14, fluffy562 said:



You look Fabulous! Keep up the good work. You can tell


Thank you so much! I’m trying hard to utilize my tool 😊

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My wife died in 2011 and it was a sad day when I had to remove my wedding ring because it got to tight to wear. Just last week I was able to put it back on. I've also been able to move the car seat closer to the wheel. At work I can fit into any of the safety harnesses when using power equipment rather than the biggest harness, and my weekly grocery bill has dropped significantly.

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And all of these small things mean so much, don't they Phillip? Know I will continue having these mini- victories myself. And I believe your own Angel Lady is cheering you on, just wish she could be here to hug you! I'll give you a hug emoji on account.

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5 hours ago, Philip E. said:

My wife died in 2011 and it was a sad day when I had to remove my wedding ring because it got to tight to wear. Just last week I was able to put it back on. I've also been able to move the car seat closer to the wheel. At work I can fit into any of the safety harnesses when using power equipment rather than the biggest harness, and my weekly grocery bill has dropped significantly.

Crying into my tea...

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15 hours ago, ALFxRNY said:

I haven’t been around the forums in a little while. Today’s non scale victory is clothing. Prior to surgery I wore a 3x top/size 24 jeans. Today I went to try on clothes and fit a large top/size 17 jeans. I’m so proud of my progress even though it can’t really see a difference most days

image-0.00405311584472656.jpg

We can see it!!!

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Nsv

Buy jeans of the rack and they always fit

Not being able to buy pants at costco because I was too big and now because I'm too small

Walk around a crowded room without stress

Got scuba certified and was actually the smallest there, blew my mind as this is a dream come true. I'm going on a diving excursion by myself and not stressed, boom.

I went zip lining in Costa Rica

I actually will eat in front of others, huge for me

I'm not worried about being judged for my grocery cart

I no longer wish to be or feel invisible

I tuck my shirts in

I love getting dressed up and going to events

I can talk with anybody and be present and not focused on negative thoughts

I can enjoy social settings again

I can swim for hours at a time again

I am not afraid of failing anymore because of my weight

I am more aware of others needs and am more able to help them. When somebody drops something I quickly pick it up for them.

I saved ten bucks on flannel pj pants because instead of the adult xxl I used to wear I fit into a youth size

I say yes to adventures now

I have the courage to say no too without beating myself up

The negative self talk is being replaced with thoughts of gratitude

Food is finally just food again

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On 10/19/2018 at 7:41 AM, Jolexis said:

First 2 NSV:
I fit into a pair of jeans that I haven't been able to fit in 3 years! And they actually fit well. There was no sucking in or squeezing involved.

I was able to zip closed my north face jacket I have never been able to zip closed. I bought it last year on clearance ($20!!). I haven't been able to buy a winter jacket I could close in years (short with an oversized bottom).

Sent from my SM-G960U using BariatricPal mobile app

North Face -$20 - clearance, you sound like my kind of shopper!

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On 10/25/2018 at 09:41, GreenTealael said:





We can see it!!!


Thank you! I love my tool so much!

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Oh I still can’t resist Insomnia Cookies!

I got my first tattoo earlier this week and don’t have to worry about a potentially longer healing time because my diabetes is in remission.

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2 hours ago, LynnV1964 said:

These amazing Cookies appeared at work courtesy of my boss......and I didn’t touch them! Major victory!!!🎊🎉

You are a significantly better person than me... They would have *accidentally* ended up on the floor...

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I can actually squat and tie my shoes without getting red in the face and losing my breath, I can play with my Grandchildren without feeling like I was gonna go into a coma!! Down from 2 blood pressure pills to 1/2 pill and will probably be off that my next doctors visit!!

HW: 246
SW: 246
CW: 161.3

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Yearning for the day I no longer topple backwards when I bend my knees. Rather embarrassing to go Ka-Thud in front of people!

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I got some of my 6 month post op blood work back. OMG!!! Everything is in a healthy range. I don’t meet with my doc until next week but I’m so thrilled to see normal range numbers.

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    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
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    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 1 reply
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
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      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

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