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Non Scale Victories



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1 minute ago, MIZ60 said:

Two weeks ago I was able to join my husband and group of friends on a 2 day motorcycle ride touring the Frio Canyon and Hill Country in central Texas. We also visited the LBJ ranch, Garrison Distillery and Luckenbach. All told, 560 miles ridden from Saturday morning until Sunday evening. I could never have done this 5 months ago.

I am in the white shirt😎

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You look so beautiful and happy!!! Congrats on your major accomplishment!!!! So glad you had fun!

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I went to Oktoberfest and walked around for about an hour and a half, I had a sample of sauerkraut (and when i say sample I mean only one or two strings) and a sip of pumpkin beer, it was interesting. My knee did not like all of the walking however, I did all of it, I did try to get a ride from the entrance to the shuttle and I could not get anyone to assist with that. I walked the whole way. My knee was so sore. I came home and I actually was able to do some peddling for 10 minutes after I rested for an hour. I drank a Protein Shake before I left and had Water at the fest, I had cottage cheese when I got home. I am a little sore, but I survived. The whole day is a NSV for me.

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So I remember folks telling me as they got closer to goal or were there they were always cold.

Yeah knocking on 100 down with anywhere from 20-40 to go I’m always cold now. I know the weather is changing and the temp is chilly but mg going for the thicker blankets and sweaters way earlier than normal.

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I was wondering if/hoping it would pass. I was never cold before. Always wore shorts and no shirt in the house. Could go out in a t-shirt mid winter and be a little chilly. Only wore under pants to sleep in. Last week or so I've been covered in layers and sleep the same way. I don't like wearing so many clothes.

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They told us at the support group the other night that it would pass in a few years.

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4 hours ago, RHCD said:

they got closer to goal or were there they were always cold.

This is a factor.

It's so true.

As an obese man, the humid summers on the Australian coast were horrible on many, many days. Coming into summer now with our spring temps of 25C to 32C (77F to 90F) with humidity 70% to 95%, I am much better off. My regime of lots of daily swimming and "no perspiration left to give" is better.

But, oh, the mild winters we have here with daytime temps of 16C to 20C (61F to 68F) after overnights of 6C to 11C (43F to 52F) left me quite cold getting up to swim each morning. I've never felt cold more than a couple of dozen times in thirty years before last winter (June-August here in the southern hemisphere). This winter was my worst ... I felt cold on FIVE or MORE days per week regularly and for the first time since my childhood, I needed extra night blankets. I even bought and electric blanket and an electric throw rug to try to hold back my personal cold.

The youtube videos and the weight loss surgery forums were MOSTLY pretty clear about this feature of post-WLS.

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4 hours ago, abefroman329 said:

They told us at the support group the other night that it would pass in a few years.

I don't want it to pass! I'd much rather be cold and put on a sweater than too hot and have to dress professionally.

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Newest one for me not clothing related ;).

On Saturday I had a scrub at our local day spa. Usually when I lie on my back the tops of my hips and knees would start to stretch/ache. This time none of that. I guess my shrinking booty is to thank for that.

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On 10/20/2018 at 10:45 AM, RHCD said:

So I remember folks telling me as they got closer to goal or were there they were always cold.

Yeah knocking on 100 down with anywhere from 20-40 to go I’m always cold now. I know the weather is changing and the temp is chilly but mg going for the thicker blankets and sweaters way earlier than normal.

oh lord this one was an eye opener for me. I was the guy that was always hot. I wore shorts and tee shirts in December. THEN i dropped the weight and i freeze what is left of my ass off now.

I own 6 long sleeve shirts now. That is 6 more than i ever owned before.

Being cold and sitting making my tailbone hurt are the 2 biggest surprises from the sleeve.

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This is my favorite thread to read. :1007_hearts:

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Had to go to the ER, hurt my foot. Regular set of questions, smoker, drinker, height, weight...

I told the Triage Nurse I didn't know my current weight because I don't weigh myself

Nurse: "ummm, i'd say 130lbs"

Bi+(#...!!???!!???

Im actually 156lbs (we checked) but if I look 130lbs I'll take it!

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I haven’t been around the forums in a little while. Today’s non scale victory is clothing. Prior to surgery I wore a 3x top/size 24 jeans. Today I went to try on clothes and fit a large top/size 17 jeans. I’m so proud of my progress even though it can’t really see a difference most days

image-0.00405311584472656.jpg

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7 minutes ago, ALFxRNY said:

I haven’t been around the forums in a little while. Today’s non scale victory is clothing. Prior to surgery I wore a 3x top/size 24 jeans. Today I went to try on clothes and fit a large top/size 17 jeans. I’m so proud of my progress even though it can’t really see a difference most days

image-0.00405311584472656.jpg

You look fantastic, congrats!

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You look Fabulous! Keep up the good work. You can tell

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    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
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    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 3 replies
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

      2. Selina333

        I'm in Houston so kind of near you and had the sleeve in Dec. Down 61 lbs. Feeling better. Was definitely worth it. I hope the everything is going well for you. Update us when you can!

      3. Doughgurl

        I am back home after my bypass surgery in Tiajuana. I'm post op day 4. Everything went great! I guess I'm one of the lucky ones who have not encountered much pain at all, no nausea thus far and I'm having no problem keeping down broths and water. Thank you for your well wishes. I cant wait to keep up this journey and have a chance at better health and simply better quality of life. I know there will be bumps in the road ahead, and everything won't be peaches and cream, but at least I have a great start so far. 😍

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    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

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      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

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