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Non Scale Victories



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I have had several NSV recently...
my favorite is that as of Wednesday I am off of my quick acting insulin and my other shot has been taken down from 35 units to 20 units.
My A1C is now 5.4 and I may actually be off of another medication by the time I have my surgery.
I have not had as much knee pain which makes it easier to walk around.
Awesome!

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I posted this on the summer post-op thread too so I’m sorry for double posting, but what do you all think about this dress for work tomorrow? Yea or wait 5-10+ pounds or just nay in general?

Trying to decide/work up courage...image-0.00107288360595703.thumb.jpg.731180d61c6400f293c510a28eb3d57d.jpg
I like it!

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My NSVs from today:
Went to old navy wearing my now very very loose size 22 jeans. Tried on a bunch of size 18s and the size 16s which were only a SMIDGE too small for right now! And I got an XL sweater! I also bought a pair of “pixie” chinos in a dark pink/maroon color - way out of my black pants and black sweater ‘uniform’ of the last several years/multiple decades!

I also might be wearing a new/not my usual thing dress tomorrow if I work up the courage :)
Exciting!!

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[mention=328469]AshAsh1[/mention] recently said in another thread that she is finding her true fashin style. I realized that I am doing the same.
I wore this outfit to a party tonight. I never before would have worn either white pants nor a yellow top. And I felt fantastic in it! [emoji4]
outfit.thumb.jpg.4f7d2c7ce71803a0f63c0d52d185b5ba.jpg
Wow!! So brave to wear white pants! And they look fantastic on you!! And that top, color and style is beautiful! Excited for you!!

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I haven't read the entire thread but here are some of my NSVs:
Biggest one for me is that I SMILE when I see myself in the mirror. I actually look, smile, think "Gee that looks cute" or something along those lines. I have NEVER liked the way I look... until now. This makes me so happy that sometimes I cry.
I have collarbones! And shoulder bones, hip bones... I really DO have a skeleton!
No need for a seatbelt extender on the plane, or hoping that nobody sits next to me so I don't "overlap" on them. Overlap is also gone from movie theater seats, amusement rides, etc. Many thanks to my good friends who tolerated my "flopping" on them through all those many shows of Nutcracker (our daughters are ballerinas).
I can wear regular shoes again. Yes, I still love my crocs, but now there are actual options- even heels!
I fit through the turnstiles at some of the rides at Disney World this summer... and I wore a bathing suit to the pool!
What a great list! Congratulations!!

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Realized I had another one today. I dropped off three black garbage bags of business clothing at the local shelter that offers business clothing for homeless women transitioning back to the workforce. It was amazing to drop off mostly 22/24 clothing that they very much needed. And yes this means I no longer have it to save just in case.
Congratulations!

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So at the beginning of the month I realized I needed to figure out some sort of fall/ winter jacket options. In the land of PNW I find a need a mix of rain jackets and omg why is is so cold jacket.

I ordered a few options from Lands end (so much on sale) and ended up having to return several things because they were just too big. As an XL and even a Large. Blink blink. I just got my second order where I ordered medium talls or 12 Tall and while a little tight in the belly everything fit. I still have 30-40 to go and said to my Mr “I don’t recognize the person in the mirror”. This is after being stalled for 3 weeks due to my emergency gallbladder removal and having no energy to exercise and dealing with some appetite/food changes.
Congratulations!

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I AM FINALLY THERE. I fit into all 'skinny people' stores! It feels WEIRD. Oh man, I don't wanna go broke lol. I still walk by stores that have US 12 as their largest size thinking I still don't fit there lol.

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Hiked up two (2) mountains this summer. 12,998' and 14,202'. Tried the first one three years ago and almost passed out within the first 20 mins.
Wow! Amazing!!

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After my sleep study on Tuesday night, I was hoping to announce a NSV of being rid of my CPAP, but...not quite. My OSA is down to “mild” from “severe,” though, and without a CPAP, I’m down to 13 arousals an hour from 117 when I first had a sleep study in 2011 (and was 110 pounds heavier).
So here’s another NSV: Yesterday I accidentally threw our garage door opener in a Dumpster, and without thinking about it, I boosted myself onto the lip of the Dumpster and leaned in to retrieve it.
Nice!!

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I weigh less than the weight listed on my driver's license and it wasn't the correct weight to begin with! Also, yesterday, I tried on size 10 pants just for the hell of it and they fit! I was so excited I bought two pair. Shopping is so much fun when you fit into everything you try on and have to decide what you like best instead of what fits. : )

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got my mile time from 23+ minutes at the beginning of my pre-surgery classes, down to 13:47 2 days ago.

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20 hours ago, t1018ross said:

I weigh less than the weight listed on my driver's license and it wasn't the correct weight to begin with! Also, yesterday, I tried on size 10 pants just for the hell of it and they fit! I was so excited I bought two pair. Shopping is so much fun when you fit into everything you try on and have to decide what you like best instead of what fits. : )

that's so great!! I bought a dress and a sweater and I had to put the XLs back because I'm only in a L!! Was a 2X. I still automatically head to the plus-size division and have to course correct. Yay, us!

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2 hours ago, AllyJonesVSG said:

that's so great!! I bought a dress and a sweater and I had to put the XLs back because I'm only in a L!! Was a 2X. I still automatically head to the plus-size division and have to course correct. Yay, us!

Congrats! Doesn't it feel great? I still migrate to the plus sizes too and even though I know a medium top will now fit I still don't believe it and pick up a Large to try on too. It's crazy how our minds work.

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NSV, 30 days post surgery hiking Mt Rainer's skyline trail.

Other than the 2 hour drive there, 4 hour hike and 2 hour drive back to Seattle, feeling pretty good. Feel like the red eye will be a good time for a solid nap

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    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 3 replies
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

      2. Selina333

        I'm in Houston so kind of near you and had the sleeve in Dec. Down 61 lbs. Feeling better. Was definitely worth it. I hope the everything is going well for you. Update us when you can!

      3. Doughgurl

        I am back home after my bypass surgery in Tiajuana. I'm post op day 4. Everything went great! I guess I'm one of the lucky ones who have not encountered much pain at all, no nausea thus far and I'm having no problem keeping down broths and water. Thank you for your well wishes. I cant wait to keep up this journey and have a chance at better health and simply better quality of life. I know there will be bumps in the road ahead, and everything won't be peaches and cream, but at least I have a great start so far. 😍

    • LeighaTR

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      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

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