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Week 5 Update - November Sleeves.



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Surgery was November 8. As of now I am down 38 lbs from my surgery date and 60 lbs from my high weight. I couldn’t be happier. Have more energy then ever before. I have hit a little stall this week as I gained 2 lbs and have been the same weight the last 3 days. Doctor is very happy with my progress so far. Walking as much as I can and eating 2-3 oz per meal and snack. Hope everybody is progressing good.

HW 361

SW 339

CW 301

Goal Weight 200

Surgery date 11/8/2017

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I am so happy for you on your progress! Sounds like you are on a great road toward your goals. I had sleeve surgery on November 29th and lost 15 pounds in first week and none since then. I've been at a stall for over a week!

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Surgery 11/28

In a stall over the last week or so as well. Only down 1-2lbs in 7-8 days.

I contribute to a lower amount of Protein in take. I havent been keeping up on it very well.

Most food has now been unappealing.

I hope this funk doesn't last long

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Hi Toolman,

I had my sleeve done on November 29th. Lost 15 pounds first week then nothing. I finally figured out it's the Protein. I wasn't keeping good track, just trying to make sure I ate something. 1st day after increasing the protein I lost 1 pound. Yes, you're on the right track. Best wishes!

Lina

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Thanks Lina

I have recommitted to Protein today. Greek yogurt and Protein Shake. They’re horrible but I’m getting them down slowly. I hope after a few days I’ll see some change.
They don’t satisfy the hunger, but as long as I get them in, I think I’ll be ok.


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22 hours ago, Toolman82 said:

Surgery 11/28

In a stall over the last week or so as well. Only down 1-2lbs in 7-8 days.

I contribute to a lower amount of Protein in take. I havent been keeping up on it very well.

Most food has now been unappealing.

I hope this funk doesn't last long

I'm with you!!! Also Sleeved 11/28 and in a stall, so frustrating! This past week I only lost 1 lb. Annoying when you're eating such minimal calories. I've only lost 12 since surgery but 27 total since starting my liquid diet 2 weeks pre-op. Just gonna keep on going! I've been hitting my Protein, so not sure what's up. :)

Edited by AmyP619

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How goes it for you now? Any better progress?


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9 minutes ago, Toolman82 said:

How goes it for you now? Any better progress?

Hey!! Yes, the weight loss picked up a little bit, total I'm down 34 lbs since 2 week preop liquid diet, and I'm down 19 since surgery. I'll take it! How are you doing??? I'm still doing really well with tolerating foods and still no sickness, thankfully! :)

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Things are going well. No more sickness or nausea for me.
Reached 50lb loss milestone this week since pre-op diet. But my pre-op was 3 weeks long [emoji853]

What food stage are you in? What types of things have you been eating?

I switch to “full” diet Monday, so we’ll see how that goes


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1 hour ago, Toolman82 said:

Things are going well. No more sickness or nausea for me.
Reached 50lb loss milestone this week since pre-op diet. But my pre-op was 3 weeks long

What food stage are you in? What types of things have you been eating?

I switch to “full” diet Monday, so we’ll see how that goes

Fantastic!! So happy for you!! You're doing awesome. I'm still on "soft" foods for 1 more week, but honestly I've been eating pretty much everything. No hard or raw vegetables, but most meats are soft enough, and I do steam veggies with them. I've tolerated foods fine, so I haven't been too strict about soft foods. Most things get soft after chewing them like 100 times anyway, right?!? Lol good luck with your transition!

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How’s everyone doing now? Still going well?


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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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