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3 months post op !!!! Moved to the Caribbean



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IMG_2908.thumb.JPG.b4672d26765d35ceb0ef4f0847bc1e74.JPG IMG_2409.thumb.JPG.4abeed4ca0b5d1a459111ad9a7dba7a3.JPG IMG_2677.thumb.JPG.6fc7a41c3596dcbcf525b1f0b84564f2.JPG IMG_2871.thumb.PNG.134055cc647be3b9b8194fb6f7bd7f72.PNGSo I was living in NYC when I decided to get sleeved. Went to Texas to have my surgery done because it was about 1/3 of the price in NYC. 1 month after I was sleeved I decided to move back to the Caribbean and just chill out and focus on myself for a while. So now I'm living in St. Vincent struggling with my old habits because obviously missing the local food from living away it's hard to resist lol. So it's definitely been an interesting journey lots of things to adjust to. But I've definitely been working my ass off!! I'm back playing sports and in the best shape of my life. I currently work out 5-7 days a week. I play rugby Monday, Tuesday Wednesday I go to the gym on Thursday and play tennis with a coach on Friday and yoga on weekends.

Since surgery I have stopped snoring! I have more energy. I no longer have insomnia, sleep sound every single night.

If snap a lot about my weight loss. What I eat and my work outs. So if anyone wants to follow me on Snapchat and engage join the club snapchat# mzlala784

HW: 330

Sleeved: August 31 2017

SW: 305

CW: 257

Total weight lost : 73 pounds !!!!!

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Getting there pal! Keep it up [emoji123][emoji123]


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IMG_2908.thumb.JPG.b4672d26765d35ceb0ef4f0847bc1e74.JPG IMG_2409.thumb.JPG.4abeed4ca0b5d1a459111ad9a7dba7a3.JPG IMG_2677.thumb.JPG.6fc7a41c3596dcbcf525b1f0b84564f2.JPG IMG_2871.thumb.PNG.134055cc647be3b9b8194fb6f7bd7f72.PNGSo I was living in NYC when I decided to get sleeved. Went to Texas to have my surgery done because it was about 1/3 of the price in NYC. 1 month after I was sleeved I decided to move back to the Caribbean and just chill out and focus on myself for a while. So now I'm living in St. Vincent struggling with my old habits because obviously missing the local food from living away it's hard to resist lol. So it's definitely been an interesting journey lots of things to adjust to. But I've definitely been working my ass off!! I'm back playing sports and in the best shape of my life. I currently work out 5-7 days a week. I play rugby Monday, Tuesday Wednesday I go to the gym on Thursday and play tennis with a coach on Friday and yoga on weekends.
Since surgery I have stopped snoring! I have more energy. I no longer have insomnia, sleep sound every single night.

If snap a lot about my weight loss. What I eat and my work outs. So if anyone wants to follow me on Snapchat and engage join the club snapchat# mzlala784

HW: 330
Sleeved: August 31 2017
SW: 305
CW: 257
Total weight lost : 73 pounds !!!!!

You look great. What is your height ?

Sent from my Vivo 5R using BariatricPal mobile app

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I'm 5'8

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You look amazing 3months down - just tic as my friends would say hehe ;) I would be too tempted to eat everything if I moved to Jamaica, rice and Beans and jerk chicken just too good. So jealous - so far away from Australia! Wish I were there!

You look beautiful already!!! I need to start working out so I can lose that much too. I’m only day 3


Sleeved: 2/11/2017

SW: 209lbs/95kgs

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Congrats! And I love Jamaica


Height: 5'0"
Weight for WLS consultation: 216 lbs.
Surgery date: 2/13/17
Goal: -71 lbs for healthy BMI (about 145 lbs).
Current weight: 130 lbs, 10 lbs away from new goal.
My profile picture is not me. It's my "FITspiration" body.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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