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I've been MIA for a bit but I am LOVING reading everyone's updates and progress!!! :)

I'm 6.5 lbs away from the lowest weight I've ever been as an adult. I think being under 220 is going to make me cry... probably not as much as seeing 199 will, but I'm so excited for these milestones I never imagined possible!

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Well this week I’m down another 3lbs 😁 hope everyone had a great week!

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Checking in! Down 86 lbs as of today which is 6 months post op!

Averaging about 1 1/2 lbs a week

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On vacation with mine and my sisters families at the beach, this has definitely been the most challenging week so far since the operation. I believe that I have done very well so far. We went to an ice cream shop the other night and I broke down and had a kiddie sized 🍦. It was kinda disappointing, it didn’t taste the same it was way to sweet. Yesterday I took everybody to Krispy Kreme and watched as everybody enjoy their 🍩 and I sat back and enjoyed a piping hot cup of Decaf ☕️ . I find that the further I go on my journey, when we go out and I see/smell things that I use to go bonkers for, the cravings aren’t there anymore.

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On vacation with mine and my sisters families at the beach, this has definitely been the most challenging week so far since the operation. I believe that I have done very well so far. We went to an ice cream shop the other night and I broke down and had a kiddie sized [emoji509]. It was kinda disappointing, it didn’t taste the same it was way to sweet. Yesterday I took everybody to Krispy Kreme and watched as everybody enjoy their [emoji507] and I sat back and enjoyed a piping hot cup of Decaf [emoji477]️ . I find that the further I go on my journey, when we go out and I see/smell things that I use to go bonkers for, the cravings aren’t there anymore.


I hear you on the challenges of being on vacation. Wrapping up a trip to San Francisco and Los Angeles, where we made multiple stops at Randy’s donuts and Ghirardelli. That is torture. I did take a bite of an unglazed, plain donut, and yesterday I broke down, having a taste of my kids sundae. Both were amazing, as good as remembered. But, felt good afterwards when I realize that had I not had surgery, I would have had multiple donuts, and multiple visits to the ice cream shop during this trip. More weight, more money spent. As for food, I was pretty much able to enjoy the food I would normally eat, just in way smaller portions. I had my first piece of steak since my surgery two days ago, and I was happy that all went well, no issues with it. Hope everyone is having a successful journey.

Alex


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It’s that day of the week again.

Sw: 369
TW: 261.5

Hope everyone had a great week!

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SW: 291
CW: 224

Happy with my weight loss, back in the hospital now after having surgery yesterday to correct an incisional hernia I developed following my surgery. Hopefully my last hospital visit for a while.

Happy Wednesday.


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Well done losers!

I'm at 172 this week! Need to get into the 160s by next Friday (6month appt with my surgeon)! x

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Well vacation went as expected. I ate more than normal and didn’t get my exercise in as normal. My weight has stalled and I am still the same as before vacation 😐. At least I didn’t gain I recon.

hw 370

sw 340

cw 251

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Ughhh.... scale hasn't budged in over a week. Trying to be patient and trust the process, but I am SOOOO close to "new territory" weight-wise as an adult. It's like my body is playing some head game! I've not been under 220 since Junior High! C'monnnnn body, lets goooo!

Being real though, I know I haven't been drinking enough Water every day so I could be doing a better job on my end. I think my nutrition is mostly on point, I consistently meet my Protein goals... so I'm hoping consistently upping my fluids to at least the 64oz mark every day will help me break through and continue losing. I only lost 10lbs last month, so I'd love to see at least another 10 this month before my 6 month follow up on August 1.

How are all my other January surgery buddies doing?

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6 minutes ago, yes_anastasia said:

Ughhh.... scale hasn't budged in over a week. Trying to be patient and trust the process, but I am SOOOO close to "new territory" weight-wise as an adult. It's like my body is playing some head game! I've not been under 220 since Junior High! C'monnnnn body, lets goooo!

Being real though, I know I haven't been drinking enough Water every day so I could be doing a better job on my end. I think my nutrition is mostly on point, I consistently meet my Protein goals... so I'm hoping consistently upping my fluids to at least the 64oz mark every day will help me break through and continue losing. I only lost 10lbs last month, so I'd love to see at least another 10 this month before my 6 month follow up on August 1.

How are all my other January surgery buddies doing?

You’ll get there soon enough. The more you stress the longer it will feel like you’re not going anywhere. I’ve found that when I don’t consume enough Water my weight starts fluctuating drasticly.

My loss has slowed too, but still staying positive and moveing forward. I’m down to 2-3lbs a week, but like you I to can do better with my part. This week I got into the 250’s and I can’t tell you the last time that’s happened. So even though it’s going slow the lb’s are still coming off.

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@yes_anastasia Are you walking and or exercising? I found that when I increased my activity level I naturally increased my Water intake. When I officially started going to the gym I stalled for almost 3 weeks, that was extremely frustrating. Then when I started incorporating heavier weights I began seeing extreme slow downs. I realized I was trading fat for muscle but it was still difficult for me to accept this mentally. We will all see stalls, gains and other mental roadblocks along the way. I know you will push through this and will see much more progress in the future!

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Hey folks, it's Wednesday weigh in time..... and I dunno what I weigh as I haven't found my scales yet after a rather eventful house move! Keep up all the hard work folks! Everyone gets stalls now and then - they're super frustrating but they will pass xx

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@MsTipps did you move across the pond to the States?

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    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 3 replies
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

      2. Selina333

        I'm in Houston so kind of near you and had the sleeve in Dec. Down 61 lbs. Feeling better. Was definitely worth it. I hope the everything is going well for you. Update us when you can!

      3. Doughgurl

        I am back home after my bypass surgery in Tiajuana. I'm post op day 4. Everything went great! I guess I'm one of the lucky ones who have not encountered much pain at all, no nausea thus far and I'm having no problem keeping down broths and water. Thank you for your well wishes. I cant wait to keep up this journey and have a chance at better health and simply better quality of life. I know there will be bumps in the road ahead, and everything won't be peaches and cream, but at least I have a great start so far. 😍

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

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