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want2beme

By want2beme, in LAP-BAND Surgery Forums

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wrk-n-prgrss    0

wrk-n-prgrss
Posted

I've noticed that some band patients have a diet mentality and some dont. I semi dieted up until good restriction..(3rd fill) Now I dont obsess about having a treat here and there. I am a year out and almost at goal. Its all a learning process...not dieting works well for me because I dont feel deprived. I still have to be cognizant of trigger situations. If I am over tired or over stressed I can overeat or eat something for emotional reasons. If I am premenstrual..I go with the flow...no pun intended. I wouldnt have time to start a thread asking about the snickers cause I would have had 3 by now. But then there are other times where I recognize I am eating for no legitimate reason whatsoever and I dont have the snickers. We do have to self analyze to change behaviors.....you win some you lose some...(weight that is)...

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Jaide0967    0

Jaide0967
Posted

I just posted about the very same problem..and my first fill is Oct 30th too. I have just discovered in the past few days I can eat whatever I want with no problem at all...now I feel I am back where I started pre-band..I am praying the first fill will turn things around again.

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wildchild    0

wildchild
Posted

Get rid of the snickers. You won't eat just one you'll eat the entire bag. Think of the rewards that you'll get a little later like good/improved health etc.

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SD Chick    0

SD Chick
Posted

I was banded on July 23 and have not lost anything for over 2 months - I have been eating and drinking anything I wanted - it has been bad - the good thing is that I have not gained and have been very busy with my neighbor 45 yrs old that is fighting cancer - she is single and I just have kind of put my weightloss on hold for other improtant things - but I feel good and have lost some and at this time I have only 1 cc in my band and go back on the 29th for another ----hope he gives me more this time - but I just wanted to let everyone know that you are not alone and sometimes we just do what we have to do and at this time, I just am doing that - wish me well in the long run and I know that someday I will be thinner and even more healthy!!! p.s. I haven't had to take any meds for my diabetes since surgery ----so I must be doing something right ;)

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Go To Topic Listing LAP-BAND Surgery Forums

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    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.

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