Just Curious .. can you handle bread, rice, pasta?

[Sonyawon 135]

I can eat rice but feel extremely ful ( uncomfortable really) in the past year I only had a slice of bread maybe 2 or 3 times I don't crave it or need it so I don't buy it that's the easiest, just don't buy it lol and Pasta is on occasion but I just stay with eatting Protein first and there's no room for any thing else. After an hr then i can get veggies in. Just follow the plan yup sounds boring right but the outcome looks good [emoji3].... love sea food pre-measure and weight...put in snack baggie they are great and ill grab one when I think I'm hungry..its a great treat lots of protein too!!!

Sent from my LGL84VL using BariatricPal mobile app

[50by50 0]

I am 3 years out, and can tolerate all of these. I have slowly started regain. I have cut them back out (we all know they should not be restarted!) and have started back to the basics!

My little bit of advice would be not to even start what you have been told not to do! Not even a little bit! It is how we all got in trouble to begin with!

[Creekimp13 5,838]

I eat brown rice, Protein Pasta and low glycemic breads (sourdough, pump, whole wheat) pretty regularly.

I don't eat white rice. Brown rice only in small quantities. Never more than a quarter cup.

Protein pasta is wonderful, but I eat about a half a cup and have to call it quits.

bread, I eat half a slice at a time. No white bread, italian, french, etc.

[TakingABreak 2,733]

15 hours ago, Creekimp13 said:

I eat brown rice, Protein Pasta and low glycemic breads (sourdough, pump, whole wheat) pretty regularly.

I don't eat white rice. Brown rice only in small quantities. Never more than a quarter cup.

Protein Pasta is wonderful, but I eat about a half a cup and have to call it quits.

bread, I eat half a slice at a time. No white bread, italian, french, etc.

What is protein pasta? I'm very intrigued.

[TakingABreak 2,733]

I eat brown rice occasionally. I also eat a half of 100% whole wheat English muffin or bagel as a Breakfast choice once per week. I will tell you that the mornings where I do eat this for breakfast, I feel full all morning and into the afternoon. I think its because its so Fiber rich, I'm not sure. I haven't tried Pasta, but I usually eat "zoodles", zucchini noodles, instead.

[TakingABreak 2,733]

Also, do any of you watch Shark Tank? They had an episode where they premiered their "Palmini" Pasta. It looks like real pasta noodles, but it is made from hearts of palm. I looked it up on Amazon and it has great reviews. I'm interested in ordering a case.

[jess9395 5,448]

I use this pasta—



But I have heard good things about this one too—

[Creekimp13 5,838]

https://www.barilla.com/en-us/product-results/pasta/range/proteinplus/?sort=alpha