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So today I had my last nutritionist appointment until after my surgery. I've had my psych eval, will get my sleep study results on Tuesday, and after a class on 11/20 my info goes to insurance for approval. I know I'm still a few months away from surgery, but as excited as I am for this new journey Im incredibly anxious/nervous! anyone else get a case of the nerves when they were coming closer to surgery? I still 100% believe I need this/want this, but at the same time I'm scared for the actual surgery and recovery. I know most seem to want things to go fast, but I almost wish I had more time to get myself prepared and ready for this huge step. Anyone else feel like this or am I kind of an anomaly?

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10 minutes ago, briae13 said:

... I know most seem to want things to go fast, but I almost wish I had more time to get myself prepared and ready for this huge step. Anyone else feel like this or am I kind of an anomaly?

So, serious question here, why not wait? Not forever, but maybe a month or two while you prepare? Geez, there's a thread on the board about someone who got a procedure she didn't even know she was getting and/or understood. I wouldnt want to be that person,

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19 minutes ago, briae13 said:

So today I had my last nutritionist appointment until after my surgery. I've had my psych eval, will get my sleep study results on Tuesday, and after a class on 11/20 my info goes to insurance for approval. I know I'm still a few months away from surgery, but as excited as I am for this new journey Im incredibly anxious/nervous! anyone else get a case of the nerves when they were coming closer to surgery? I still 100% believe I need this/want this, but at the same time I'm scared for the actual surgery and recovery. I know most seem to want things to go fast, but I almost wish I had more time to get myself prepared and ready for this huge step. Anyone else feel like this or am I kind of an anomaly?

Very normal I hope. I am just two days Post Op...just got home from the hospital yesterday. Had the exact same feelings you are having now. I just focused on how I am going to feel abouy myself come this Christmas after I have my "new tool installed"

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59 minutes ago, Killian said:

Very normal I hope. I am just two days Post Op...just got home from the hospital yesterday. Had the exact same feelings you are having now. I just focused on how I am going to feel abouy myself come this Christmas after I have my "new tool installed"

Killain you've been on this board for over a year --do you really suggest the OP surge ahead in a MONTH?

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Honestly I'm following my surgeon's lead on this, they tell me what I need to accomplish, and so far I've been able to do so quicker than I was expecting. I still don't have my surgery date, if I were to guess I'd say I probably won't have one till mid/late December or even January. I definitely know exactly what I'm getting into (I'm a research junkie), but as a rule my anxiety tends to weigh in on things. I've just seen most people seem to be anxiously awaiting surgery and want everything to move as fast as possible and I'm sort of teetering on the opposite. These first 3 months have flown by and I wasn't really expecting it. Did anyone find that feeling went away/lessened closer to surgery date?


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    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
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        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

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        That sounds awesome. I'll have to check that out thanks!

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