Jump to content
×
Are you looking for the BariatricPal Store? Go now!

1+ Year Post-Op Journey



Recommended Posts

Hi All,

Nice to meet you, I'm Wika, 28 y.o!

It is probably uncommon for asian, especially in my country to do VSG. I have always been heavy since I was a kid and bullied because of it (mainly from elementary to high school). My self esteem was so low that I could not even love myself. Last year I have finally decided and told my parents to get the surgery done no matter what. I hate not being able to love myself and the social pressure around me was so high. I gotta admit that the reason I did my surgery is 80% because I don't want to be called fat anymore by my peers (and family), because it hurt me. My parents allowed the surgery and paid for it (phew! glad!) and it is probably the best decision ever in my life.

I feel healthier and lighter. I no longer lose my breath when I walk down the street, I feel energetic more than ever and it definitely boosts my confidence! I feel better, happier, and healthier. I start to open myself to other people, getting to know them (and go on several dates hahaha) unlike before. I love sports more than ever and in fact I spent most of my free time at the gym now. My original weight was 97,5kg and before the surgery it was 95,5kg, now I am between 60-61kg. I am 168cm, originally size 20 for tops and bottoms, now I am size 8 (and it is still considered big in Asia).

I still want to go down a bit more, till I am 55kg, but it's a little hard to hit that weight (due to snacking hahaha). Nonetheless, I am a happier me now and I can call it a success!! Regardless the reasons for VSG, it is important for you to be a better you and remember that VSG is only a tool, not the solution.

IMG_6263.JPG

Share this post


Link to post
Share on other sites

Awww, you’re so cute!!! Great job hon for taking control of your health. 😊

Share this post


Link to post
Share on other sites

You are a lovely girl and are doing quite well. Be realistic about your goal while continuing to learn to love yourself.

Share this post


Link to post
Share on other sites

Hi All,
Nice to meet you, I'm Wika, 28 y.o!
It is probably uncommon for asian, especially in my country to do VSG. I have always been heavy since I was a kid and bullied because of it (mainly from elementary to high school). My self esteem was so low that I could not even love myself. Last year I have finally decided and told my parents to get the surgery done no matter what. I hate not being able to love myself and the social pressure around me was so high. I gotta admit that the reason I did my surgery is 80% because I don't want to be called fat anymore by my peers (and family), because it hurt me. My parents allowed the surgery and paid for it (phew! glad!) and it is probably the best decision ever in my life.
I feel healthier and lighter. I no longer lose my breath when I walk down the street, I feel energetic more than ever and it definitely boosts my confidence! I feel better, happier, and healthier. I start to open myself to other people, getting to know them (and go on several dates hahaha) unlike before. I love sports more than ever and in fact I spent most of my free time at the gym now. My original weight was 97,5kg and before the surgery it was 95,5kg, now I am between 60-61kg. I am 168cm, originally size 20 for tops and bottoms, now I am size 8 (and it is still considered big in Asia).
I still want to go down a bit more, till I am 55kg, but it's a little hard to hit that weight (due to snacking hahaha). Nonetheless, I am a happier me now and I can call it a success!! Regardless the reasons for VSG, it is important for you to be a better you and remember that VSG is only a tool, not the solution.
IMG_6263.thumb.JPG.b2b1d166d7aabf35b135e5d432de5ca2.JPG
You look fantastic, keep up the good work!!!


Sent from my Pixel XL using Tapatalk

Share this post


Link to post
Share on other sites

Excellwnt job and dedication.. keep up to hit your Goal weight! [emoji869]


Share this post


Link to post
Share on other sites

Thank you all for your support! I will keep updating and hopefully will lose more weight

Share this post


Link to post
Share on other sites

Just sold my old clothes at a flea market last Saturday and Sunday.

Sold most of the clothes and the customers asked how I lost weight. I didn't tell them I got surgery though.

Do you tell others that you get the surgery or keep it as a secret??

IMG_7071.jpg

Share this post


Link to post
Share on other sites

Sometimes I tell people and sometimes I don’t. It depends on who it is. My close friends and people I trust know. Strangers I don’t usually tell.

It’s been 4 years now so people have stopped asking. You’ll see soon it won’t matter as much how you lost weight and people will forget you were ever heavy at all.


Share this post


Link to post
Share on other sites

Hi All,
Nice to meet you, I'm Wika, 28 y.o!
It is probably uncommon for asian, especially in my country to do VSG. I have always been heavy since I was a kid and bullied because of it (mainly from elementary to high school). My self esteem was so low that I could not even love myself. Last year I have finally decided and told my parents to get the surgery done no matter what. I hate not being able to love myself and the social pressure around me was so high. I gotta admit that the reason I did my surgery is 80% because I don't want to be called fat anymore by my peers (and family), because it hurt me. My parents allowed the surgery and paid for it (phew! glad!) and it is probably the best decision ever in my life.
I feel healthier and lighter. I no longer lose my breath when I walk down the street, I feel energetic more than ever and it definitely boosts my confidence! I feel better, happier, and healthier. I start to open myself to other people, getting to know them (and go on several dates hahaha) unlike before. I love sports more than ever and in fact I spent most of my free time at the gym now. My original weight was 97,5kg and before the surgery it was 95,5kg, now I am between 60-61kg. I am 168cm, originally size 20 for tops and bottoms, now I am size 8 (and it is still considered big in Asia).
I still want to go down a bit more, till I am 55kg, but it's a little hard to hit that weight (due to snacking hahaha). Nonetheless, I am a happier me now and I can call it a success!! Regardless the reasons for VSG, it is important for you to be a better you and remember that VSG is only a tool, not the solution.
IMG_6263.thumb.JPG.b2b1d166d7aabf35b135e5d432de5ca2.JPG

You're gorgeous! Happy for you!


Share this post


Link to post
Share on other sites

You look amazing ! Congrats on your weight lost and your ongoing journey to lose more.

And I wouldn’t mind telling certain people about the surgery.. I don’t feel ashamed to share .. but I don’t tell people who i know that are on my surrounding with a negative thought.


“There will be obstacles. There will be doubters. There will be mistakes. But with hard work, there are no limits.” —Michael Phelps

Share this post


Link to post
Share on other sites

2 hours ago, Luisajfc said:

You look amazing ! Congrats on your weight lost and your ongoing journey to lose more.

And I wouldn’t mind telling certain people about the surgery.. I don’t feel ashamed to share .. but I don’t tell people who i know that are on my surrounding with a negative thought.


“There will be obstacles. There will be doubters. There will be mistakes. But with hard work, there are no limits.” —Michael Phelps

I did try someone and their reaction was not the best

I hope I will find myself able to tell friends abt this in the future

thank you for your encouragement :)

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×