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3 weeks out and Blood Sugar elevated?



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Hi all. Little surprised and cocerned about my blood sugar. Before surgery 9-26-17, it would come in at fasting a.m. 106-120. First week out was 80-95. Then rising slowly and yesterday was 125 today 134. Im having 3 Protein Drinks, one of them with Fairlife skim milk. Three 2 oz meals of low fat, no sugar yogurt or pureed chicken w/ricotta cheese and sauce. How concerned should I be and anyone have this happen?

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Ouch! Sorry you're having issues. Honestly if it were me, I'd be concerned. Protein Drinks can be fairly insulinogenic for some of us with blood sugar issues. My BGs do go up when all I'm consuming are Protein drinks. But more importantly, the Fairlife milk and yogurt also have carbs/sugars that may be affecting you. What kind of sauce? Marinara? That can also have hidden sugars.

If it were me, I'd try dropping the milk first and replace it with ricotta cheese (the lowest grams of carbs you can find with it). Next I'd drop the yogurt or switch to the lowest carb Greek yogurt (plain) that you can find.

I'd also test FBGs, pre-prandial, and post prandial until you know what your BGs are doing when you wake up and in response to your meals. It may mean that for right now, you still need your medications. Hopefully they will go down again once you are on solid food and can limit highly insulinogenic foods in favor of dense Proteins, low glycemic veggies, small amounts of healthy fats, and low glycemic berries (if any fruit).

Hang in there!

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I think I should have said pre surgery the doctor said wouldnt put me on meds because I was having the sleeve shortly. Guess I will be reaching out to my endocrinologist. Thanks for your input. You seem very knowledgeble!!

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@maggiekay949 I don't know how knowledgeable I am, but I have been managing to control further degeneration of blood sugar by diet (low carb), for the last 17 years. Usual onset of full blown diabetes from pre-diabetes is about 10 years per Dr. Richard K. Bernstein. My last A1c was 5.3.

Dr. Bernstein has a website and an excellent book for anyone with blood sugar issues from PCOS to pre-diabetes to full blown T2 and T1. He helped pioneer the use of the home glucometer and eating to your meter. Here's the link to him.

Edited by FluffyChix

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Surgery alone will cause blood sugars to get wacky. Mine have. Also, going without foods as well as eating smaller amounts, so having less foods verses carbs vs insulin for the pancreas to deal with as our bodies are going through this change right now cause things to stink. I have to keep a log of mine for my Dr. I was told that it may take about 8 to 12 weeks before I stabilize from my surgery date before I start to fall and can come off of my medication. I was hoping it would be before that, but I do know that all good things take time. Good luke as you follow this path as well.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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