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I was sleeved 3 years ago today. Ask me anything.



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7 hours ago, Sosewsue61 said:

Did you start out with exercise, are you still doing it? When did weight loss slow down.

So you must be struggling, or is there another reason you think you should have had the bypass (acid reflux?)?

Are you considering a revision now?

1

Two or so days after surgery I was on the treadmill. 0.1 miles the first day, 0.2 the second, 0.3 the third. I just kept adding more. After 7-10 days I started ab work, again very slowly. I still exercise & was on the treadmill this morning. I'm a U.S. Army veteran & being able to move again is one of the best parts of this for me.

The weight loss slowed down, stopped, & reversed direction the more alcohol I drank. Proud to say I haven't had any alcohol in more than 10 weeks.

I definitely have acid reflux. There are lots of acidic foods I enjoy. Champagne, beer, & even fizzy Water like La Croix "repeat" on me. Being a stomach sleeper doesn't help.

I'm passively considering a revision, not actively. I reserve the right to change that answer though!

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@DaleCruse thanks for the answers, getting sleeved in 8 days.

Thank you for your service (former army wife).

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4 minutes ago, Sosewsue61 said:

@DaleCruse thanks for the answers, getting sleeved in 8 days.

Thank you for your service (former army wife).

Thank you. Good luck to you!

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Friends, I've done some things very right for me like exercising, joining this forum, & quitting alcohol.

But I've also done some things very wrong for me like drinking too much, eating too much occasionally, & not seeking support when I needed it.

I hope this thread is helpful to you.

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Thank you! Congrats on 10 weeks dry! You are doing great!

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13 minutes ago, Berry78 said:

Thank you! Congrats on 10 weeks dry! You are doing great!

Thank you! Much appreciated!

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Thank you for your words of wisdom!

Sent from my XT1635-01 using BariatricPal mobile app

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12 hours ago, DaleCruse said:

Friends, I've done some things very right for me like exercising, joining this forum, & quitting alcohol.

But I've also done some things very wrong for me like drinking too much, eating too much occasionally, & not seeking support when I needed it.

I hope this thread is helpful to you.

Very helpful! Thank you!!

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
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    • Doughgurl

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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