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Anybody start at 500 lbs, are you losing weight fast or slow?

Hello All,

I was sleeved on 9/7/17, and I'm at a stall, current weight 441, still have knee pain, unable to walk. I know it will take time, just asking.

Edited by Mskitty122072

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Congratulations on taking the first step to have the surgery done. As my Dr. said protein shakes, water and vitamins!! Whenever I start to see a stall, I back off on everything except the shakes and water. I have horrible knee pain, and hoping that will eventually get better! It does make it very difficult to walk, or even to be motivated to walk, but any exercise you can do at all will help you towards meeting your goal. Any exercise is better than no exercise. The pounds will start coming off too if you exercise, and stick to the diet. Best of luck to you!


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