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I have questions about diet. I think I'm not following like I should.
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So bypass was 9/12.
Follow up is on 9/30.
At this point I am down 21 lbs. I did weigh Sunday and was below 200 only to weigh again ( feeling really bloated this morning) and discovering I was at 203. Probably not a big deal but I have a few questions.
1. Is this normal? Weight fluctuation?
2. I should be on puréed foods. I'm still having a lot of bloating. I know I'm eating foods of the wrong consistency (and I AM CHANGING IMMEDIATELY after talking with one of my supportive mentors) but I want to know if I've done real damage or if this is where the bloating is coming from.
3. There are very little limitations on my puréed diet but it does say no raw fruits and veggies. I've found some purée recipes I wanted to try. Some call for bananas/avocado...would you try them and make sure you steam the veggies and fruits before purée?
Any advice I can get would be appreciative. I can promise you I am going to make changes immediately.