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Hi all, have read some of your chats and thanks for the info, but I can't seem to find anyone in my position...I'm 42, have been working out hard for just over 3 years - I am the fittest fat person I know. In order to get my lap band I had to do the South Beach Diet for around 6mo. I did it and was really happy with the results; I went from 220 down to 200. And I thought that if I just continued I could reach my goal without surgery. Ha!

Then we had some financial problems and I couldn't be as strict with the diet -( I call this period my food bank diet). I did, however keep going to the gym. This is the hard part, because I work out really hard - I can do an under 8 min. mile, and take all the aerobics and step classes the gym has - I still gained 36 lbs. When I went back to see my doctor, I had to start all over again because he considered me noncompliant.

When I finally had the surgery I was back to 220 - this was on July 16th. Since then, I have had one fill, which did nothing, and one more, which was too tight so they had to take it out. My band is a 4cc band and I have 1.6ccs total.

I now weigh 200lb. 20 lbs. in 3 mos. for all that I do does not seem enough.

I can eat anything, I have no restriction. Sometimes things stick and I have to throw up. I can't eat all my good foods - I went to eat cabbage the other day and that was a total disaster. I feel like I'm actually eating worse now that I have the band. I don't have a comfortable feeling of fullness ever - its either discomfort or waiting for the food to go down. I had this idea that I would be eating good food but just a lot less of it.

I also have had a tingling in my left hand, pins and needles like, with constant shoulder pain since the surgery. Any suggestions are welcome, thanks!

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When you do not have good restriction ( and until you get it) you must (unfortunately) continue to count calories like an old fashioned diet.

Tracking your Protein helps too. This is something we all learn quickly, when our bands are not tight and we find out we can eat too much.

At the same time, our bands are still there so some food does not agree with us. We must chew very well, eat slowly and follow the band rules.

Also because your last fill was too tight, does not mean you're not ready again for a SMALL fill to help the hunger. Make an appt and discuss this with the Dr or staff.

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My doc told me that even a 10th of a cc can make a big difference. I think that I would go in for a slight fill or at least a consult with your doc to see what he recommends. Also, change up your workouts. I was also into working out and stalled. It was because I was doing the same thing over and over. Even pilates or yoga was enough to mix it up.

I was banded in December and trying to get back into the habit of working out. But it is -7 this morning, I just can't do it. I know I am horrible!

Good luck to you!

Brandy

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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