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Same weight for 7 days



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In had gastric bypass 9/5. Surgery weight was 314.5 when I came home from the hospital I was 317.5 and went down to 302 the first 10 days. Problem is I haven't lost since. I know there are stalls but this is frustrating. I am taking in maybe 800 cals a day and don't see how I can stay the same weight for a week eating that few cals. Does this happen to everyone?

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It happened to me and it seems to happen to everyone! You're still swollen and retaining a ton of Fluid. You probably will be for about a month. I didn't loose much until I could start eating real food around week 4. It's crazy, but it will happen!

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Totally normal! You're experiencing the dreaded three week stall. I had bypass on 9/1 and am going through the same thing. Our bodies just need a chance to catch up. And as many people will tell you, you are likely still losing fat and going down in clothing sizes even if the scale is stuck. Hang in there! We just have to stick to our plans :)

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My surgery was Aug. 24th and at my 2-week post-op visit, I had lost 14 lbs. I was so excited. Yesterday, I was 4 weeks post op and I've only lost 4 more lbs. (for a total of 18 lbs. since surgery). I had hoped to lose another 10 lbs at least by now! I'm getting in an avg of 900 calories per day and my surgeon says thatxs perfect since the greater part of my Protein is coming from real food rather than Protein Shakes and supplements. I have my 4-week post-op visit next week (which will be more like 5 weeks post-op) and I'm anxious about what my surgeon is going to say about my minimal weight loss. [emoji52]

HW 280

CW 256

SW 274

DOS 8/24/17

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I am pretty much in the same boat as you. I lost like 19 lbs in the first week, and since then not much at all. I am trying to step up this week and start my exercise. I too, see my surgeon next week for my 4 week follow up. I hope the exercise will start up the weight loss again.

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do a search on the "three week stall". Happens to almost everyone. Just stick to your program and stay off the scale if you have to. It *will* break.

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My surgery was Aug. 24th and at my 2-week post-op visit, I had lost 14 lbs. I was so excited. Yesterday, I was 4 weeks post op and I've only lost 4 more lbs. (for a total of 18 lbs. since surgery). I had hoped to lose another 10 lbs at least by now! I'm getting in an avg of 900 calories per day and my surgeon says thatxs perfect since the greater part of my Protein is coming from real food rather than Protein Shakes and supplements. I have my 4-week post-op visit next week (which will be more like 5 weeks post-op) and I'm anxious about what my surgeon is going to say about my minimal weight loss. [emoji52]
HW 280
CW 256
SW 274
DOS 8/24/17


I had surgery the day before you, and I lost 16 in the first week, and I was at 18 by the next day. When I went to my 1 week post-op, my surgeon said that was great, but it wouldn't come off as quick as that from now on. When I had seen my primary doctor for my 2 week post-op, I believe he said that it was too much in one week. Overall, I've lost about 26-27. I'd say it just depends on your body and how it is adjusting. It will get better.

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I have been the same weight for a week too. I am only 3 weeks out! I feel I should have lost at least something at 300-400 calories a day! I guess my body was really well designed to deal with starvation!


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Folks -

please search this site for posts on the three week stall. There are thousands of postings on it because almost everyone experiences it. Bariatric centers should be telling their patients about this so they don't freak out (ours does....). Just stick to your program and stay off the damn scale for a few days. The weight loss WILL start up again!

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My Doctor did tell me I would hit a stall on week three she said it could last a few days but it could also last up to two weeks she said just continue to do what I have been and it will be OK :) good luck everyone

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Surgery date was 9-13-17 - Have lost 30lbs total as of today ( Including pre op 2 day liquid diet ( Lost 9lbs ) Next week will be my 3 week, see what happens with the stalls..... Just dont have much of an appetite yet, and thats bugging me, looking forward to regular food!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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