thegoat

Thanks! And yes, I'm still working. Shooting for a 6 pack.

It'll be a year in April.

That's great! I'm shooting for 225. I'm 6'3

Thanks!

Yes, it was after a nice cardio session. Thanks!

384 vs 264

Thank you!

I'm 6'3. I do a lot of heavy weight lifting with compound lifts. Your surgery day is almost here! Congrats to you. Sent from my SM-N950U using BariatricPal mobile app

Thank you! Sent from my SM-N950U using BariatricPal mobile app

Just wanted to share my progress picture. I've never been too fond of taking shirtless photos, because I've never been in shape. Abs are beginning to form and I'm excited for it! HW: 389 lbs SW: 355 lbs (4/10/2017) CW: 278 lbs Shirts went from a 4XL to an XL. Jeans went from a 54 to a 44. Body fat went from 38% to 20.5%.

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I lost 20 pounds my first week, and didn't lose for the next 4 weeks. It's your body readjusting to everything.

I use powdered peanut butter to make mine taste better, because mine also tastes terrible by itself.

I'm only about a month or so post op, but has anyone ever had pain in their tailbone/coccyx when sitting?

I was sleeved on 4/10/2017, and within the first week I had lost 20 pounds. (Started at 355 and ended up 335)I'd heard of the "3 week stall" but I didn't think it'd come after only a week... well it did. I remained my same weight for 3 weeks, but I didn't get too discouraged because my body fat percentage was going down and I lost 17 inches all around during that 3 weeks. Hopped on the scale this morning, and I was down to 329! My goal weight is around 235-240 but I'm sure it will change the closer I get to it, so I will see.