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So, this is my reintroduction I had a sleeve done Feburary 2016. I lost roughly 115lbs. Felt great!

Recently I have slipped and regained weight.....time to regain control and finally reach my goal weight once and for all! So, I am back to the board for camaraderie and inspiration.

This week I am back to a liquid diet, much like being preop and I'm loving how tiny my sleeve feels !! Love it !! Time to take control back....once again...

Edited by Nurse_Lenora

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Welcome back! You can do this. Sometimes we have to get back to the basics to stay on track. I haven't been sleeved, yet, but I will be on September 8th. I battle with pcos and crazy cravings. But, I know it's those stupid hormones being out of whack. Let's crush it together.

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15 minutes ago, Nurse_Lenora said:

time to regain control

@Nurse_Lenora

i remember you:rolleyes:

sorry you gained some weight.

important thing is you are

acknowledging that you have/

had a problem.

doing liquids now is a great

jump start to loose some weight

at a rapid speed. (making you feel

good) then continue with all that

you learned as a newbie. (water,

protein, etc.)

turn around -support is always near by

good luck

kathy

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Welcome back!! You can do this!! ((hugs)) So glad you're already feeling the effects of going back to basics.

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I am with you. I haven't regained, but I feel I am losing slowly. I was sleeved on 1/24/17, and I've lost 55 lbs. However, I feel I should be further along. I've picked up some bad habits, and I've plateaued. It was meant for me tho Llog back on today ti see your getting back to basics post. Excellent idea to do the liquid diet again. Good luck to you!

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1 hour ago, dvmp61 said:

I am with you. I haven't regained, but I feel I am losing slowly. I was sleeved on 1/24/17, and I've lost 55 lbs. However, I feel I should be further along. I've picked up some bad habits, and I've plateaued. It was meant for me tho Llog back on today ti see your getting back to basics post. Excellent idea to do the liquid diet again. Good luck to you!

Sent from my SM-G950U using BariatricPal mobile app

55lbs since almost February is actually pretty good for a female since females tend to lose slower than males. Dont resort back to full liquids, its not sustainable long term. Simply start noticing the bad habbits that got you into the situation in the first place, Eating C.R.A.P. Carbonated drinks , Refined Sugars, Artificial flavorings and Alcohol, Processed foods..

Get back to eating 5 or 6 smaller meals a day of good, real food.

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Welcome back!! Taking control and stepping back into where you need to be is TOTALLY AWESOME!!!! You, my friend are not alone. We are all here for you. KEEP ON KEEPING ON!!!

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Welcome back.

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      1. Selina333

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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