Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Update March 2017 Sleever's! Lets hear your update stories!



Recommended Posts

Hi Everyone,

I was just wondering how everyone is doing? If you were sleeved in March like I was, you are going on 6 Months post op soon!!! It is amazing how time flies. I am reaching out and creating a new topic to see how far everyone has come alone. I want to hear about everyone's success stories. I was sleeved 03/06/2017 So I am 5 months and 3 weeks post op. I have lost 63 lbs so far. I started out weight in at 290 lbs, I currently weight 226.8 lbs. I am a slow loser, but I am coming to terms with that. I still struggle and fight the good fight daily not to go back into bad habits, or to beat myself up to much. I still struggle with my eating disorder, but am learning daily to get it in check. Binge eating is very different with VSG... still able to do it, but just different. Its a constant struggle. I am really interested in hearing everyone's real journey not the sugar coated " oh, I don't eat sweets, I don't eat sugar, I stick to Protein all the time, blah blah blah."-- not knocking anyone who can actually do that on a daily, weekly basis... I don't have that restraint. I still eat carbs, just try to keep the carbs very low. I have my weekly snicker mini's at the end of the week-- not as a reward, just bc I want it. I don't exercise like I should, though my job offers this new program, I can go to any gym in the area, which is lovely and will help me a lot. I can do Zumba, and body workouts and yoga, I pre planned my workout's. I got a calendar to keep track and I am going to really start focusing on workouts.. things are getting wobbly... I am proud of how far I have come in 5 months, and I am going to fight to get to where I have to go. I am just curious how everyone else's real journey is going. Please if you wouldn't mind letting me know your stories and let me know what you're struggling with the most of this journey.

I struggle taking my Vitamins, exercise, not going back to bad habits-- like sweets and fighting my binge eating disorder which seems to get stronger daily...

Thanks for the support, and if you shared your real journey, that you for that too. Keep in touch.

Ali

Share this post


Link to post
Share on other sites

Hi Ali
I sleeved March 9th. I've lost 85 pounds so far. Keep up the good work!


Share this post


Link to post
Share on other sites

Hey Ali!

I had my sleeve done March 22nd My highest weight this year was 364 and now I'm down to 283! Honestly I break the rules too for instance I don't dilute my sweet drinks like juice or punch. I'll drink coffee with Creamers, stuff like that. Honestly I haven't been working out in awhile. Last month was tough I wasn't eating at all and throwing up a lot. I also wasn't loyal with my Vitamins which made end up back to where I had my surgery. I was low in Potassium and Magnesium so I had to get what they call "Banana Juice" in my arms and pump it in my veins. Besides all that I'm glad I've lost a total of 81 pounds! I still have a long ways to go but I'm enjoying it as the days go by! Good luck with your Journey! Never give up!


Share this post


Link to post
Share on other sites

Everyone is doing so well!

I also have trouble getting motivated to exercise. I WANT to, and It feels good to move.. I just have some sort of mental block about it. I'm actually afraid to leave the house (phone) long enough to go out and enjoy myself in the gym!

It's an old anxiety, stemming from having a lot of sick people around me. Just in the last month, there has been:

A total knee replacement with hospitalization and nursing home rehab for my MIL

A stroke + necrotic esophagitis in my FIL.. with hospitalization and he'll be going to rehab soon,

A kid almost breaking his finger in the car door.. another Dr.s visit plus x-rays

A daughter that has missed 3 days of school due to nondescript illness,

A husband with an extremely stressful/important inspection at work,

A different daughter with a torn ligament in her ankle... probably looking at surgery

All these people live with me, so everyone of their issues impacts me in some way. I'm the "manager".

----

The thing is, I'm ok.. don't feel the need to turn to food, thank goodness.. but I'm also immobilized and can't do the things that I should be doing (like mowing the lawn, painting the living room, etc. etc.). I'm either running around doing what HAS to be done, or I'm waiting by the phone for the next call....

On a good note, I've lost 91lbs! (305 down to 214).

Share this post


Link to post
Share on other sites

Now I know what people REALLY wanna hear.. no boo-hooing... my life is sooo hard..

Nope.. just the stats, please! Lol! Do keep in mind the 91lbs is for 6 months and 5 days. Those 5 days can make a difference ;)

Share this post


Link to post
Share on other sites

Ohhhhh no! I love to hear the good and the not so good! Love to hear about what contributing factors in our lives affect our progression! I read every word of yours!!! I was just really impressed with your stats!! Way to go! I just know things are going to be fantastic for you from now on! Positive vibes from me to you!!


Share this post


Link to post
Share on other sites

I was just joking, sorry it didn't come across that way! Lol! You're all good ;)

We Marchers are all doing great! So happy to be part of this group!

Share this post


Link to post
Share on other sites

I was sleeved on 3/28 and am down 78. I can honestly say I feel better than I have in years. My weight loss has slowed considerably, I have lost 2 lbs in the past months. My goal is to loose another 20 lbs. But I feel fantastic and am proud. I think that is the first time in my life I can say that I am proud of my body....

I have drastically changed what I eat and some of those changes are for life others til I make it to 1 year. juice, soda, fancy coffee drinks are a thing of the past. I don't miss them any more. At times I struggle with how much of what I can eat. I am counting my Protein and strive for at least 60 gms of protein a day. Carbs and calories, on the other hand, i am not sure what amount is right. I'd love to know what others are eating 8+ months out.

My biggest success has been taking my son to Universal Orlando and being able to keep up with his speed. I was able to go on all the rides and even went to a Water park and walked around in a bathing suit all day. It was pure bliss.

so grateful

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×