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Does anyone else take or plan on taking progress pictures? My surgery is 2 1/2 weeks away so I took my before pictures this morning. I took front, back and both sides (with nothing on but a pair of boxers) and I put the date and my weight at the bottom of the pictures. I plan on taking pictures every week to show my progress. I enjoy putting up websites so I will probably create a progress website once I have my surgery.

I thought about posting one of my before pictures on here but didn't want to offend anyone, it is hard for me to see myself this way which should really help stay the course once I get started.

While typing this post I thought about it and figured posting my back picture shouldn't offend anyone but if it does let me know and I will remove it.

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Taking a before and after photograph is important because it helps to show your progress. Here is my before photo and my photo at 6 months post-op.

Operation.jpg

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Wow, you have had great results. Congratulations!

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I took them the day before surgery. It was tragic to see them so black/white with no hiding in flowing clothing, etc...Broke my heart, wondering how I got there..(not like I don't know, but you know what I mean)...Either way, I'm on my way to losing, so looking forward to seeing changes. I plan on taking them the first of each month. My surgery was Aug 1st.

Can't wait to see your transition! It's so much fun to see the before/after pics that others post. It's so motivating. Good luck on your journey.

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I too took pictures the day before my surgery and then on my first month surgiversary. I plan on taking them monthly on my surgiversary date to see my progress. Sometimes when you have a stall it's good to SEE your results as a morale booster.

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OH! And take your measurements, too. I got some surprises this month....very cool surprises!

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Well my surgery is still 2 days away and so far on the liver reduction diet I have lost 16 lbs in just under a week. I have been living on 2 Protein Shakes, 16 ounces of broth, 2 or 3 sugar free pop cycles and a cup of sugar free Jello a day plus about 80 ounces of Water. I don't feel hungry but do have cravings for my favorite foods.

I plan on taking my first progress picture next Sunday, I will be about 4 days post op.

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Woot, it's coming up shortly. Can't wait to hear how you progress over time. It's such a fascinating journey we're on.

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well it has been a couple of weeks since surgery and life is great. Here is my before and after surgery pictures. The after was taken on 9/10 which was 4 days after surgery. I will take my next after pic next Sunday 9/24. So far I have lost 30 lbs.

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Fabulous, and congrats! I'm taking mine Oct 1. I'm so happy to be on this journey, finally seeing results in my struggle with weight. You're doing great, keep going until you hit that goal!

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It has been a little slow on here lately so I thought I would post another progress picture. Sorry for being so willing to share but after so many years of trying on my own I just can't control my excitement so I have to share. I am still off all meds except Omeprazole and hopefully I can stop taking that after my 2 month appointment on 11/7.

For the guys out there, I have had ED problems for years. I don't know if it was because of the meds I took or my weight but I am very happy with the results in that department also.

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    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
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      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

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        That sounds awesome. I'll have to check that out thanks!

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