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Alternatives to Protein Shake in Week 1 Post-op?
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Hi folks!
I just had my surgery on Monday and have mostly been recovering pretty well (with some on and off acid-reflux, but the meds seem to be fixing that). My question is: in my stage 1 'clear liquids + 3 protein shakes' diet, do you think it would be ok to switch a couple of my protein shakes for protein powder mixed with non-fat, sugar free jello pudding?
I did 3 weeks pre-op on protein shakes and already I am so incredibly sick of them (but I loooved protein pudding).
What do you think? other ideas?
Thanks!