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Alternatives to Protein Shake in Week 1 Post-op?

Hi folks!

I just had my surgery on Monday and have mostly been recovering pretty well (with some on and off acid-reflux, but the meds seem to be fixing that). My question is: in my stage 1 'clear liquids + 3 protein shakes' diet, do you think it would be ok to switch a couple of my protein shakes for protein powder mixed with non-fat, sugar free jello pudding?

I did 3 weeks pre-op on protein shakes and already I am so incredibly sick of them (but I loooved protein pudding).

What do you think? other ideas?

Thanks!

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Check with your nutritionist (NUT) to be sure. My NUT said 80 grams of protein and 64 oz or more of water a day. Tough to do with nausea, pain, and lack of appetite. My point is, along your recovery journey, check with your medical provider first. They have lots of experience and tons of sound ideas for you to try. They can encourage you and put your mind at ease. I like this forum for shared experiences but caution people from providing medical or diet advice.
PS i am with you on being sick of protein shakes. Gag!

Sent from my SM-G935T using BariatricPal mobile app

Hi folks!
I just had my surgery on Monday and have mostly been recovering pretty well (with some on and off acid-reflux, but the meds seem to be fixing that). My question is: in my stage 1 'clear liquids + 3 protein shakes' diet, do you think it would be ok to switch a couple of my protein shakes for protein powder mixed with non-fat, sugar free jello pudding?
I did 3 weeks pre-op on protein shakes and already I am so incredibly sick of them (but I loooved protein pudding).
What do you think? other ideas?
Thanks!

Yes, my nutritionist recommended the s/f pudding, s/f jello, cream of wheat , and low fat creams ( mushroom, chicken) your choice.


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