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Super Nervous, i came too far to chicken out, Somebody please give me some encouragement, August 1 surgery date....
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I had my sleeve done 7.19 I was super nervous too! I was considering bailing even as they rolled me into the OR. I can tell you that it is all worth it in the end. Some days will be hard, some days will be great. Your emotions might be all over the place as you adjust to your new lifestyle. Keep going though! I've found that this board and personal support has really carried me through. Make sure your support system is ironclad. Each person's journey is unique and I've learned that I can't compare my gains (and losses- as the scale reports) are solely mine and no one else's. We've made the steps to better our lives, what's greater than that!!! I wish you all the best of luck, smooth surgery, quick recovery, and the best of health. Stay strong!

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Don't worry it will be fine, I was nervous also but really it was ok. The best advice I can give is when you get back from recovery brush your teeth comb your hair and walk walk walk you have to get rid of the gas they put in you during the surgery. It really helps and it is better for you recovery. I had mine I week ago on the 24th I feel great!!!!! It is a tough journey but you will do it and in the end you will be so much better off. I walked all day and night bring some cute pj's and hair ties and walk !!!! that was the best advice I got. GOod luck and keep in touch

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I almost decided I didn't need it , that I could do it on my own. I figured that I had my whole life to do it on my own and kept gaining back what I lost and then some. I've lost 28 lbs in 5 weeks and feel better than I ever have! You can do this!


Mich W
Hw 223, SW 217 CW 195 GW 135

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Take a short walk, then a nice bath, condition your hair, if you have a partner ask them for a massage, sip some tea.....you can do this. Everyone is nervous.

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I completely understand. I didn't really express how nervous I was to family and friends but I thought many times about not doing it. Just try to breathe and get some rest tonight. Follow doctors orders and you'll be just fine. I was sleeved on 4/20/17 and I've lost 50lbs since then 32 lost preop. The loss has also helped resolve chronic ankle pain and has alleviated a lot of anxiety. Remind yourself of the reasons that you're doing this. It's about much more then the weight, it's your health. Every change since surgery has been completely worth it.

Best of luck tomorrow!! It's the start of a very exciting journey!


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You will likely be post-op when you read this but I believe taking decisive action to improve your health is important. It is not going to self correct. Last November 2016 I had my sleeve surgery. Was I nervous the night got before? You bet. Now 9 months later, I know I made the right decision. I am now at 175 and holding steady. I no longer take medication for high blood pressure and am no longer pre-diabetic. When I retire. In my opinion you are fighting to cure yourself from one of our societies greatest health problems. Congratulations!


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Hope everything went well!!!


“There will be obstacles. There will be doubters. There will be mistakes. But with hard work, there are no limits.” —Michael Phelps

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Super Nervous, i came too far to chicken out, Somebody please give me some encouragement, August 1 surgery date....
Sent from my SM-J320P using BariatricPal mobile app


Surgery went well today, I was nervous and excited, when you have your family by your side, gives you strength to go forward, plus having faith in God that everything will be fine helped...I have alot of gas, walking definitely helps, i will keep you posted in my recovery...Thanks for all your support...

Sent from my SM-J320P using BariatricPal mobile app

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Glad you are feeling well and yes walking is the best thing to do Good LUck you are going to do great

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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