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I wouldn't be surprised if this thread already exists somewhere, but I am having trouble finding it!

l am going in for my VSG on August 8th. I thought it would be a good idea to pick the brains of some of the veterans out there! I feel like this thread would also come in handy for other future sleevers!

List all of the different foods you ate during your liquid stage post-op (full or clear). Lets come together to create a master list of awesome ideas to eat during this stage of the process so we can learn from each other!

Edited by shanelvsg

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Sorry mine was pretty basic, but even on liquid different places have their own rules.

EG i was not allowed yogurt others were.

Crystal light, Water, broth, pretty much all i had. - 4th july i had my surgery

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I wouldn't be surprised if this thread already exists somewhere, but I am having trouble finding it!
l am going in for my VSG on August 8th. I thought it would be a good idea to pick the brains of some of the veterans out there! I feel like this thread would also come in handy for other future sleevers!
List all of the different foods you ate during your liquid stage post-op (full or clear). Lets come together to create a master list of awesome ideas to eat during this stage of the process so we can learn from each other!

Full liquid: cream of wheat, low fat, sugar free yogurt, sugar free pudding( any flavor), Jello, any low fat cream Soup, and without a doubt, low sugar whey Protein.


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10 minutes ago, Marissa C said:


Full liquid: cream of wheat, low fat, sugar free yogurt, sugar free pudding( any flavor), Jello, any low fat cream Soup, and without a doubt, low sugar whey Protein.

i LOVE cream of wheat - such a great idea!

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I love cream of wheat, but how can I eat and enjoy it without sugar added. PLEASE HELP!!!

Sent from my LG-H901 using BariatricPal mobile app



It was a must that I purchase whey Protein and I was able to find it in vanilla. I usually add a half scoop to my cream of wheat and it's great!


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I've been having trader Joe's roasted red pepper and Tomato Soup, thinned with fair life milk. I also like Syntrax Nectar. Cream of mushroom Soup with chunks strained out. I've got another week of full liquids.

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      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

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        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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