I'm one month post op and I am stuck my scale keeps fluctuating between 213 and 216 and I don't know what to do my appointment is Aug 3rd and my dr expects me to be at a solid 200 help!!!

What are you doing now?

I also find it so weird that so many Drs have weight expectations. My Dr never put any on me at all.

Edited July 26, 20179 yr by OutsideMatchInside

I'm in the same boat. I posted a topic about it. My scales have not moved an ounce. Not a single ounce in 2.5 weeks. It sucks.

I'm surprised that your doc EXPECTS you to be at a weight, though. Mine says "slow but steady" and expected me to stall.

Don't let anyone, doctor or otherwise, push you around. If you are following the plan, and I assume you are (are you?), it happens to everyone, from what I hear.

I'm in the same boat. I posted a topic about it. My scales have not moved an ounce. Not a single ounce in 2.5 weeks. It sucks.
I'm surprised that your doc EXPECTS you to be at a weight, though. Mine says "slow but steady" and expected me to stall.
Don't let anyone, doctor or otherwise, push you around. If you are following the plan, and I assume you are (are you?), it happens to everyone, from what I hear.

Absolutely I follow everything like I'm suppose to I've even went back to liquid form foods to try and help! I'm so stressed out about it it's definitely not the easy way out! The only thing I don't get to do is go to a gym but I love on a farm and believe me I get exercise like crazy! It's just so frustrating and I'm nervous that if I don't weigh what is expected then maybe I'm stretching it or something