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Graciebella



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Is there anybody near Wilkes-Barre/Scranton area in PA who would like to chat. I'm completely new to the forum. I just started the pre-surgical work to have my procedure in January. I believe I'm going with the sleeve. I would love to make some new friends who can relate to this whole experience. Thank you!!

Edited by Graciebella

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I'm over in Stroudsburg area. I started pre surgery in November and had surgery June 29th.



HW-292 • SW (6/29/17) 256.6 • CW 240.8

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Hi, nice to meet you! We aren't too far away from each other. How is it going? How are you feeling?

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I'm still healing, but doing much better. I just started eating puréed food this week which was exciting.



HW-292 • SW (6/29/17) 256.6 • CW 240.8

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Hi! I'm in the Williamsport area. So a little ways away from you. I didn't have my surgery in PA, but if you ever need someone to talk to, feel free to talk to me on here, add me on myfitnesspal, or PM me to add me on Facebook :)

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19 hours ago, alcn1derlnd said:

I'm still healing, but doing much better. I just started eating puréed food this week which was exciting.



HW-292 • SW (6/29/17) 256.6 • CW 240.8

That's awesome!! Congrats on your progress so far. I was really nervous starting this whole journey but now I am getting excited and can't wait for my procedure. Seeing how it works for everyone makes me feel a lot better about the choice I am making.

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8 hours ago, PAstudent said:

Hi! I'm in the Williamsport area. So a little ways away from you. I didn't have my surgery in PA, but if you ever need someone to talk to, feel free to talk to me on here, add me on myfitnesspal, or PM me to add me on Facebook :)

Thank you so much!! Congratulations on the weight you've lost!! Thank you for reaching out to me. It helps to know someone is there to talk to who is going through the same thing you are.:)

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Hi, I'm in NY state, in the Catskills, but lived in PA years ago (Carbondale and then State College). I'd encourage you to spend some time on this site--there's a HUGE variety of topics discussed. And for sheer encouragement when you want or need it, check out some of the threads of before/after pictures! Sooooo inspiring!

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Hello....thank you so much!! It seems like a wonderful website. I'll definitely be checking it out regularly. Thank you for posting!!!:)

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    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
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      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

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        That sounds awesome. I'll have to check that out thanks!

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