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Super bummed

mh121314

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mh121314    7

mh121314
Posted

I had my sleeve done 6.22. About a week out I was down 13 pounds. I got on the scale today and I've GAINED 3 pounds back. What the heck? Please tell me this wasn't all for nothing. Sorry for the dramatic-ness of this post, but I am so bummed right now.

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julasif    13

julasif
Posted

I had a similar issue. Lost a lot of week first 10 days and then nothing else until week 4. Posted on every website I could looking for answers. Turns out week 2 and 3 suck for weight loss for just about everyone. You'll start losing again when you can actually eat more food. I think our body just freaks out on so little calories.



lillybee reacted to this

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hvmontoya    27

hvmontoya
Posted

I got mine 6/25/17 far I'm down almost 50 in two pounds but I remember when the same thing happened to me, don't worry follow the diet and keep walking.


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HeatherS.    230

HeatherS.
Posted

9 hours ago, mh121314 said:

I had my sleeve done 6.22. About a week out I was down 13 pounds. I got on the scale today and I've GAINED 3 pounds back. What the heck? Please tell me this wasn't all for nothing. Sorry for the dramatic-ness of this post, but I am so bummed right now.

Nah. Totally normal. My doctor even warned me about it in advance. Just keep taking care of yourself, and the weight will fall off.

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lillybee    26

lillybee
Posted

I am in the same boat, I had my surgery on 6/21 and I was down 13 lbs and now have been holding at the same weight for 3 days. Guess I have to get more walking in[emoji12]


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naturegirl    320

naturegirl
Posted

Ignore it. Don;t focus on the scale right now. You're body will fluctuate the first month as it adjusts to your new lifestyle.

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Joann454    1,329

Joann454
Posted

Get off the scale! Seriously!
You are healing and retaining Fluid and none of that gain is real. Nearly everyone does this and freaks out. The best advice I was given was to stay off the scale! I'm over six weeks out and steadily losing now. Just heal and focus on Protein and Water.

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Finding_Stacy    263

Finding_Stacy
Posted

Im 2.5 months out and weighed myself this morning and the scale was up 3 pounds. It's nothing to worry about. I eat 600-700 calories a day and know it's not really weight gain, it's just being human--and a woman. I'll lose two or three days in a row, stall for a few days, sometimes go up, even, and by the end of the week I'm back to my loss weight. Then, on the eighth day I'll have a two or three pound loss again. It can get frustrating and this is why they say only weigh yourself once a month, but I'm a scale addict.


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Go To Topic Listing POST-Operation Weight Loss Surgery Q&A

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    • LeighaTR

      LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.

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