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13 hours ago, pepperedjam said:

Hi everyone! So I've creeped along the forum for some time now, but have never posted anything. Well I just had my Sleeve done June 28th, and today is my first day home. I'm suppose to drink 2 Protein Shakes a day, and I'm struggling. I've drank 1 and it took me almost all day, but this second one is killing me. If I tried to drink this and finish it, I think I will be up all night long. I also have to drink my Water to get the 2 liters a day. I know everyone's diets post op are different, but what if I'm unable to finish it? I'm going to try, but I'm nervous I'll be unable to. The thought of doing this all over again tomorrow and the following week is making me so nervous. Did anyone struggle with the 2 shakes a day? Any tips or advice? Also is it totally terrible if I'm unable to finish this second one? Sorry for all the questions, I don't know who else to ask.

Hello! I am 3yrs post and i had the same struggle as you if not more. I have never drunk a full Protein Shake, my body just would not let me do it..... So i decided to use the Protein Powder and fix it to my liking.... But dont stress to much over things like that, your only a few days out..... GL hun!!!

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Thank you all! You have put me at ease tremendously! I was beating myself up and making myself sick yesterday just to get in that second one. But I will focus on Water intake and try my hardest on Protein. Thank you everyone!


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Ladies can you tell me. Is the procedure pain bearable?

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Post op pain is pretty severe. Once you get past that it is painful to roll on your side and coughing or sneezing kills! BUT you will be so glad you did it!

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Hi everyone! So I've creeped along the forum for some time now, but have never posted anything. Well I just had my Sleeve done June 28th, and today is my first day home. I'm suppose to drink 2 Protein Shakes a day, and I'm struggling. I've drank 1 and it took me almost all day, but this second one is killing me. If I tried to drink this and finish it, I think I will be up all night long. I also have to drink my Water to get the 2 liters a day. I know everyone's diets post op are different, but what if I'm unable to finish it? I'm going to try, but I'm nervous I'll be unable to. The thought of doing this all over again tomorrow and the following week is making me so nervous. Did anyone struggle with the 2 shakes a day? Any tips or advice? Also is it totally terrible if I'm unable to finish this second one? Sorry for all the questions, I don't know who else to ask.




The Fluid will be the most important. I'm scheduled July 12th and just went through a 3 hour pre-op class. Very helpful. My doc requires two weeks of Clear Liquids right after surgery then two weeks of milk based liquid then two weeks of pureed before the intro to solid foods. They told me staying hydrated is more important than anything the first two weeks. So definitely don't worry so much. You will get there. Blessing to you on your journey to the new you. GrInS :)


Sent from my SM-G930V using BariatricPal mobile app

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Hi everyone! So I've creeped along the forum for some time now, but have never posted anything. Well I just had my Sleeve done June 28th, and today is my first day home. I'm suppose to drink 2 Protein Shakes a day, and I'm struggling. I've drank 1 and it took me almost all day, but this second one is killing me. If I tried to drink this and finish it, I think I will be up all night long. I also have to drink my Water to get the 2 liters a day. I know everyone's diets post op are different, but what if I'm unable to finish it? I'm going to try, but I'm nervous I'll be unable to. The thought of doing this all over again tomorrow and the following week is making me so nervous. Did anyone struggle with the 2 shakes a day? Any tips or advice? Also is it totally terrible if I'm unable to finish this second one? Sorry for all the questions, I don't know who else to ask.


I would definitely select one that you like with a good taste. I really like the Unjury brand and even the unflavored kind is great because you can add it to anything and it doesn't have that aftertaste that some of them have. It's hard, but maybe try changing the time that you are getting your drinks. I try morning and as my afternoon snack. If I miss the afternoon then I do it as my bedtime snack..I'm not up too much at night by doing so. Good luck!

Sent from my SM-N920P using BariatricPal mobile app

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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