Protein shake
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My doctor wants me having between 40-60 grams of protein a day and it been hard for me too. I was sleeved on June 29. I set a timer for every 15 minutes and drink 1 to 1.5 ounces each time.
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Ladies can you tell me. Is the procedure pain bearable? Sent from my SM-N920V using BariatricPal mobile app
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I was sleeved five days ago and I have been able to get down two shakes and 64+ ounces of fluid (that total does include the protein shake) without much difficulty. I don't think I would have been abl
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Hi everyone! So I've creeped along the forum for some time now, but have never posted anything. Well I just had my Sleeve done June 28th, and today is my first day home. I'm suppose to drink 2 protein shakes a day, and I'm struggling. I've drank 1 and it took me almost all day, but this second one is killing me. If I tried to drink this and finish it, I think I will be up all night long. I also have to drink my water to get the 2 liters a day. I know everyone's diets post op are different, but what if I'm unable to finish it? I'm going to try, but I'm nervous I'll be unable to. The thought of doing this all over again tomorrow and the following week is making me so nervous. Did anyone struggle with the 2 shakes a day? Any tips or advice? Also is it totally terrible if I'm unable to finish this second one? Sorry for all the questions, I don't know who else to ask.