I love this thing! Anybody else use one? If so, what are your favorite exercises for it?

I'm pre-op, so I'm trying to target the areas that will be the worst on loose skin. For me, that's my upper arms and tummy. I enjoyed doing this upper body routine:

Hi,

I just ordered the total gym in qvc a few weeks ago, it's a pre-order and wont be shipped until Sept 26th same date as my RNY, I will use it same thing like you to tone my arms, and tummy, and prevent alot of loose skin. Please share what excercises works best for this areas, I know I wont be able to use the machine until maybe a month or more, or maybe I can I havent talked to my Dr yet

Goodluck on your total gym im excited for you.