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Super excited to read this. I went to their website and unfortunately you have to buy them in large bulk. I did see where they have starting selling them in Krogers, and fortunately, I called my Kroger and they have them! Will be trying tonight - need something different. Thanks!

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That's a lot of sodium?


H 5'6" HW 253, CW 245, TBS 9/19

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4 minutes ago, njgal said:

That's a lot of sodium?


H 5'6" HW 253, CW 245, TBS 9/19

When you take away the carbs and the oils, you have to make the food tasty somehow..

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When you take away the carbs and the oils, you have to make the food tasty somehow..

I suppose but damn! That's a lot of sodium:)


H 5'6" HW 253, CW 245, TBS 9/19

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Well since I only eat Whole foods that I prepare I can not use salt on that day. It'd be nice to have something like this on days I don't want to actually cook. Thanks for posting the label!

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Anyone try these? They are pretty good. The crust is made of chicken and parmesan cheese. Pretty filling I can only eat half. 25g Protein 4 carbs
www.realgoodfoods.com/store-locator/


Its also a lot of fat.

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12 minutes ago, goshesgaunt said:


Its also a lot of fat.

At 3.5 years out and 110 pounds lighter and maintaining, I have never watched fat and don't intend to. It keeps me satiated and helps with hunger.

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Picked one up! Hope it's good at $6.19. lol


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I really liked it but could only eat 1/2 of one because it is really dense and somewhat hard to macerate. So I got full, really fast.

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I was looking at these then decided to make my own pizza using ground chicken with egg and cheese. You will find several recipes out there for these. I LOVE the home made version and it is very easy. I also add seasonings to the chicken to give it more flavor. Actually going to make one in a few. Probably going to try freezing them. Less processed and less expensive.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

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        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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