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It Happened But I Don't Know When.
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I made it to onderland [emoji1373][emoji1437]but because I haven't been weighing regularly I don't know when it happened. I am beyond excited. Been over 16 years since I was in onderland. I am so grateful and thankful for this decision to make myself healthy and fit. My relationship with food is so much healthier now. I don't obsess about anything I consume. If I do eat a carb mainly as dessert I don't beat myself because I know I make good food choices 90 percent of the time. I am proud of myself and how far I have come.
Just like everyone else I get my fair share of not so favorable days in life but I don't seek comfort from foods or alcohol like old me would have. It is my choice to make me and keep me healthy.
Please be kind to you because you are very special and don't give up.