Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

I am 3 1/2 months out from surgery and just got back from a 10 day, tropical Caribbean vacation. The vacation was planned before I even decided to have surgery and have been stressed about going due to eating restrictions. I am back, and actually down 2 lbs. I average 2 lbs every 7-9 days now, so I was right on track. I had a cocktail each day (usually only got through about 1/2 of it) and stuck to the plan to the best of my ability. Due to flight issues coming and going, going to restaurants who didn't have what I needed, I was sometimes stuck with bad food choices but did my best to eat right (scraping off and eating only the pizza toppings, getting a chicken salad and only eating the chicken, getting fried food and scraping off the outside, etc.). I will say it was not as difficult as I thought it would be but am relieved that I can get back on track. Being on vacation with 10 people, none of who knew I had the surgery, made it a bit tougher. I will say watching them eat and drink in "vacation mode" made me a little nauseous - not envious at all. Most of them gained 7-10 lbs! Then I remembered, oh yeah, that was me not too long ago. So those dreading going on vacation, you can do it!

Share this post


Link to post
Share on other sites

My partner and I went on a 3.5 week tour of SE Asia (Singapore, Mayalysia, Thailand, and Vietnam) at about 3 months post-op for me (mid December to mid January). I lost 13 pounds on the trip. I felt the same way as you!

Share this post


Link to post
Share on other sites

We're going to Florida on the gulf side when I'm 6 wks post op. We rented a house so that it would easier to stick to dietary needs. Also, not knowing how I'm gonna feel since I just had surgery 5/31, I can just stay at the house and bee comfortable if I'm not up to other things. My one daughter who's going with is pregnant also, so another one of those who knows what her comfort level will be. We did decide to fly instead of drive because of the higher risk of blood clots after surgery and I live in Ohio. I was having allot of worries about not being able to go, but I think under the circumstances it should be fine.

Sent from my SM-N920T using BariatricPal mobile app

Share this post


Link to post
Share on other sites

I am 3 1/2 months out from surgery and just got back from a 10 day, tropical Caribbean vacation. The vacation was planned before I even decided to have surgery and have been stressed about going due to eating restrictions. I am back, and actually down 2 lbs. I average 2 lbs every 7-9 days now, so I was right on track. I had a cocktail each day (usually only got through about 1/2 of it) and stuck to the plan to the best of my ability. Due to flight issues coming and going, going to restaurants who didn't have what I needed, I was sometimes stuck with bad food choices but did my best to eat right (scraping off and eating only the pizza toppings, getting a chicken salad and only eating the chicken, getting fried food and scraping off the outside, etc.). I will say it was not as difficult as I thought it would be but am relieved that I can get back on track. Being on vacation with 10 people, none of who knew I had the surgery, made it a bit tougher. I will say watching them eat and drink in "vacation mode" made me a little nauseous - not envious at all. Most of them gained 7-10 lbs! Then I remembered, oh yeah, that was me not too long ago. So those dreading going on vacation, you can do it!


Wow. Same here. 3 months post op, planned Caribbean vacation before surgery. I just came back from vacation a week ago. When I was there I could only drink one serving of alcohol &, I'll admit, I didn't restrict my food since I was on vacation. I ate some carbs & dessert. But since I ate so little & did a lot of activity, I came back home & see I lost 2 lbs. It so awesome to go on vacation & still lose weight.


Height: 5'0"
Weight for WLS consultation: 216 lbs.
Surgery date: 2/13/17
Goal: -71 lbs for healthy BMI (about 145 lbs).
Current weight: 158.4 lbs
My profile picture is not me. It's my "FITspiration" body.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×