I am 3 1/2 months out from surgery and just got back from a 10 day, tropical Caribbean vacation. The vacation was planned before I even decided to have surgery and have been stressed about going due to eating restrictions. I am back, and actually down 2 lbs. I average 2 lbs every 7-9 days now, so I was right on track. I had a cocktail each day (usually only got through about 1/2 of it) and stuck to the plan to the best of my ability. Due to flight issues coming and going, going to restaurants who didn't have what I needed, I was sometimes stuck with bad food choices but did my best to eat right (scraping off and eating only the pizza toppings, getting a chicken salad and only eating the chicken, getting fried food and scraping off the outside, etc.). I will say it was not as difficult as I thought it would be but am relieved that I can get back on track. Being on vacation with 10 people, none of who knew I had the surgery, made it a bit tougher. I will say watching them eat and drink in "vacation mode" made me a little nauseous - not envious at all. Most of them gained 7-10 lbs! Then I remembered, oh yeah, that was me not too long ago. So those dreading going on vacation, you can do it!

My partner and I went on a 3.5 week tour of SE Asia (Singapore, Mayalysia, Thailand, and Vietnam) at about 3 months post-op for me (mid December to mid January). I lost 13 pounds on the trip. I felt the same way as you!

We're going to Florida on the gulf side when I'm 6 wks post op. We rented a house so that it would easier to stick to dietary needs. Also, not knowing how I'm gonna feel since I just had surgery 5/31, I can just stay at the house and bee comfortable if I'm not up to other things. My one daughter who's going with is pregnant also, so another one of those who knows what her comfort level will be. We did decide to fly instead of drive because of the higher risk of blood clots after surgery and I live in Ohio. I was having allot of worries about not being able to go, but I think under the circumstances it should be fine.

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I am 3 1/2 months out from surgery and just got back from a 10 day, tropical Caribbean vacation. The vacation was planned before I even decided to have surgery and have been stressed about going due to eating restrictions. I am back, and actually down 2 lbs. I average 2 lbs every 7-9 days now, so I was right on track. I had a cocktail each day (usually only got through about 1/2 of it) and stuck to the plan to the best of my ability. Due to flight issues coming and going, going to restaurants who didn't have what I needed, I was sometimes stuck with bad food choices but did my best to eat right (scraping off and eating only the pizza toppings, getting a chicken salad and only eating the chicken, getting fried food and scraping off the outside, etc.). I will say it was not as difficult as I thought it would be but am relieved that I can get back on track. Being on vacation with 10 people, none of who knew I had the surgery, made it a bit tougher. I will say watching them eat and drink in "vacation mode" made me a little nauseous - not envious at all. Most of them gained 7-10 lbs! Then I remembered, oh yeah, that was me not too long ago. So those dreading going on vacation, you can do it!

Wow. Same here. 3 months post op, planned Caribbean vacation before surgery. I just came back from vacation a week ago. When I was there I could only drink one serving of alcohol &, I'll admit, I didn't restrict my food since I was on vacation. I ate some carbs & dessert. But since I ate so little & did a lot of activity, I came back home & see I lost 2 lbs. It so awesome to go on vacation & still lose weight.


Height: 5'0"
Weight for WLS consultation: 216 lbs.
Surgery date: 2/13/17
Goal: -71 lbs for healthy BMI (about 145 lbs).
Current weight: 158.4 lbs
My profile picture is not me. It's my "FITspiration" body.