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Fasting and liquid diet



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For fasting, you really need to listen to your body, God is merciful and grants us mercy if we physically cannot do what we are supposed to. Your body is not in a regular state and you need to listen to what it needs. I had the VSG op around 10 months ago and there's no way I could have fasted during the liquid stage. Alhamdulillah I am fasting now, it is difficult but doable and I try my best to get my Protein and Water in. Allah ghafooron ra7eem and fasting is supposed to help us and not starve us. Listen to your body and if you cannot fast, there's no shame in it.

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For fasting, you really need to listen to your body, God is merciful and grants us mercy if we physically cannot do what we are supposed to. Your body is not in a regular state and you need to listen to what it needs. I had the VSG op around 10 months ago and there's no way I could have fasted during the liquid stage. Alhamdulillah I am fasting now, it is difficult but doable and I try my best to get my Protein and Water in. Allah ghafooron ra7eem and fasting is supposed to help us and not starve us. Listen to your body and if you cannot fast, there's no shame in it.

Sent from my SM-G900FD using BariatricPal mobile app




This. I love everything about this.

Jazak Allah Khair [emoji173]️

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When is ur surgery date?

Sent from my Pixel XL using BariatricPal mobile app



July 5th!!

Starting my 2 week pre op diet on the 20th [emoji322]

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@jene786 my BMI is 52. starting weight is 279 and goal weight for me is 155.

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Hi everyone please help, today I applied mehndi to my hands and my op is on Tuesday, someone just told me that they don't allow to operate with mehndi, is it true, please help with any advice, I am so so stressed out


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Hi everyone please help, today I applied mehndi to my hands and my op is on Tuesday, someone just told me that they don't allow to operate with mehndi, is it true, please help with any advice, I am so so stressed out




I've never heard this...
I mean they operate on patients with tattoos.

Unless your mehndi is on your abdomen [emoji23] I don't see how it would be an issue.

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13 hours ago, jene786 said:

I have been admitted in hospital, INSHAALLAH tomorrow morning surgery please keep me in duas, I was worried someone told me that about mehndi but they said there's nothing like that lol,

Sent from my Pixel XL using BariatricPal mobile app

May Allah make it easy. I hope you are doing well.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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