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2 1/2 years post op

kempermorris

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kempermorris    144

kempermorris
Posted

19 more lbs to hit my goal. Weight loss has come to a stop. I exercise daily with 3 mile walks & lift weights at the gym 3 days a week. Eat around 1500 calories a day. Starting weight was 410. Today 229. Lost 18 inches in waist. Went from 6XL shirt to XL. No longer diabetic. No more insulin shots. No more Neuropathy or sleep Apnea. I feel 100% better. Maybe this is all I can lose. Frustrated it's all came to a halt. Would've liked to hit my goal weight of 210. I am thankful for what I have lost. Going to keep trying thru the Summer. Maybe 180 lbs is all I can lose

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JohnnyCakes    593

JohnnyCakes
Posted

i wouldn't let the perfect be the enemy of the good. or in your case, the great! a strong and active 230lbs is a great weight and i'm sure a completely different quality of life.

you literally ended your post with "maybe 180lbs is ALL I CAN LOSE". honestly, if you find yourself having thoughts like that, it might help to talk to someone. food and body image issues can happen at any weight. you might want to nip those negative thoughts in the bud and focus on being grateful for things in your life, both weight related and not.

sorry this sounds preachy, i just worry about doing the same myself after my surgery. right now, 230lbs would be a dream come true. i do not want to get there and be obsessed with getting to 210. that is not "success" in my mind.

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Pigluva    21

Pigluva
Posted

johnnycakes,

Where do you live in Virginia and who is your surgeon. I live in Triangle right next to Quantico Marine Base. I have one more wellness class, approval from the insurance company and then can finally get my surgery scheduled. i am having ds gastric bypass.

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JohnnyCakes    593

JohnnyCakes
Posted

5 hours ago, Pigluva said:

johnnycakes,

Where do you live in Virginia and who is your surgeon. I live in Triangle right next to Quantico Marine Base. I have one more wellness class, approval from the insurance company and then can finally get my surgery scheduled. i am having ds gastric bypass.

northern Virginia... Dr Moazzez at Inova Fair Oaks will do my surgery in a couple weeks.

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Go To Topic Listing Tell Your Weight Loss Surgery Story

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    • Frugal

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    • ChunkCat

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      I have no clue where to upload this, so I'll put it here. This is pre-op vs the morning of my 6 month appointment! In office I weight 232, that's 88 lbs down since my highest weight, 75 lbs since my surgery weight! I can't believe this jacket fit... I am smaller now than the last time I was this size which the surgeon found really amusing. He's happy with where I am in my weight loss and estimates I'll be around 200 lbs by my 1 year anniversary! My lowest weight as an adult is 195, so that's pretty damn exciting to think I'll be near that at a year. Everything from there will be unknown territory!!

      · 3 replies
      1. AmberFL

        AmberFL

        You look amazing!!! 😻 you have been killing it!

      2. NickelChip

        NickelChip

        Congratulations! You're making excellent progress and looking amazing!

      3. BabySpoons

        BabySpoons

        So proud of you Cat. Getting into those smaller size clothes is half the fun isn't it?. Keep up the good work!!!!

    • BeanitoDiego

      BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 1 reply
      1. BabySpoons

        BabySpoons

        That's brilliant! You've done amazing!! I should probably think about changing my profile picture at some point. Mine is the doll from Squid Games. Ironically the whole premise of the show is about dodging death. We've both done that...

    • eclarke

      eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
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    • Eve411

      Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
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