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Travel 5 Weeks Post-Op



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Am I crazy to think I can go away for a long weekend 5 weeks post-op? The trip is only 1.5 hours in the car. We will be staying in a rental with a full kitchen. I will have my kids with me but my husband will be with us to help out. We will probably be doing some lite hiking and swimming. We will be vacationing with another family and I'm sure that food and alcohol will be abundant. I am definitely prepared to abstain from drinking alcohol at that point and plan on bringing post-op friendly foods. Any input is greatly appreciated.

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@Redo2017

I traveled about 6 weeks post op last year for Thanksgiving. I was nervous about not having my soft Proteins with me and readily available. I got a hotel with a mini fridge. When I arrived, I went to a nearby grocery store and bought yogurt, cheese and a few Protein Shakes. I find when traveling it's best to have these things available to you. Remember to eat regularly since you will be moderately active!

Im sure there will be munchies around as there always is with vacations and kids: chips, drinks etc. Just be good to yourself and try your best to stick to your plan. At Thanksgiving the hosts I was with had bowls of Chex mix lying around, my weakness! I ate a small handful but didn't beat myself up over it. 95 percent of the time I was on track. Have fun and be prepared with your soft proteins. And definitely skip the alcohol, you're still healing and it would wreak havoc on your tummy.

Good luck!

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[mention=318364]Redo2017[/mention]
I traveled about 6 weeks post op last year for Thanksgiving. I was nervous about not having my soft Proteins with me and readily available. I got a hotel with a mini fridge. When I arrived, I went to a nearby grocery store and bought yogurt, cheese and a few Protein Shakes. I find when traveling it's best to have these things available to you. Remember to eat regularly since you will be moderately active!
Im sure there will be munchies around as there always is with vacations and kids: chips, drinks etc. Just be good to yourself and try your best to stick to your plan. At Thanksgiving the hosts I was with had bowls of Chex mix lying around, my weakness! I ate a small handful but didn't beat myself up over it. 95 percent of the time I was on track. Have fun and be prepared with your soft proteins. And definitely skip the alcohol, you're still healing and it would wreak havoc on your tummy.
Good luck!

Thank you for the excellent advice!


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I've been thinking about this issue as well. I'm have surgery 7/3 and my annual girls beach trip is on 8/10. I haven't told them about the surgery yet. Debated telling last Wednesday at our monthly dinner but chose to wait. Guess the cat will be out of the bag pretty quick. Me and my GF who is an expectant mom will be their DD. 😊

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I've been thinking about this issue as well. I'm have surgery 7/3 and my annual girls beach trip is on 8/10. I haven't told them about the surgery yet. Debated telling last Wednesday at our monthly dinner but chose to wait. Guess the cat will be out of the bag pretty quick. Me and my GF who is an expectant mom will be their DD. [emoji4]

hi I'm on the same boat! My friends and I have a beach trip a few weeks after my surgery!


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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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