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Today is my last Kaiser Options class



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I am super excited tonight Is my last KAISER options class I have completed 12 weeks I have also went well and beyond over the 10% they required me to lose which was 29 pounds I have lost a total of 48 pounds I have my surgeon appointment next Tuesday, May 16th I am super excited hoping to have my surgery by the end of the month. I will post something next week after my surgeon appointment hoping to have a surgery date.

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I am super excited tonight Is my last KAISER options class I have completed 12 weeks I have also went well and beyond over the 10% they required me to lose which was 29 pounds I have lost a total of 48 pounds I have my surgeon appointment next Tuesday, May 16th I am super excited hoping to have my surgery by the end of the month. I will post something next week after my surgeon appointment hoping to have a surgery date.



Congrats!!!! Way to go!!!

I wish my Kaiser was efficient like yours! Finished Options almost two weeks ago and still waiting to hear from them.


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I just finished my 13 seek program with Kaiser 2 weeks ago saw the Dr last week and have surgery on the 15th! I'm so excited congrats and good wishes to you guys keep moving and stay focused! It rought right now but we can do this and just think of how much less we will hurt and the more things we will be able to do. And if you are still waiting in your team to call u call and email them instead they get busy be in their face I was and it pushed things along quicker

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Congrats!!!! Way to go!!!

I wish my Kaiser was efficient like yours! Finished Options almost two weeks ago and still waiting to hear from them.



You should call them and talk to the program director and see what's going on you should've got an appointment by now for the surgeon


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I just finished my 13 seek program with Kaiser 2 weeks ago saw the Dr last week and have surgery on the 15th! I'm so excited congrats and good wishes to you guys keep moving and stay focused! It rought right now but we can do this and just think of how much less we will hurt and the more things we will be able to do. And if you are still waiting in your team to call u call and email them instead they get busy be in their face I was and it pushed things along quicker

Sent from my SAMSUNG-SM-N920A using BariatricPal mobile app



Congrats to you that's awesome that you have your surgery coming up on the 15th I am hoping that mine will be very shortly after I go see the surgeon do you keep in touch and let us know how you're doing after surgery


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Congrats! I'm with KAISER in So. Calif and I have my first Options Class on June 5th. Today I had blood work and EKG done. I'm so excited to get this ball rolling.

TammyLee, What Kaiser area are you with?

I'm looking forward to following your progress. :)

Edited by ShelbyMoore

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I am super excited tonight Is my last KAISER options class I have completed 12 weeks I have also went well and beyond over the 10% they required me to lose which was 29 pounds I have lost a total of 48 pounds I have my surgeon appointment next Tuesday, May 16th I am super excited hoping to have my surgery by the end of the month. I will post something next week after my surgeon appointment hoping to have a surgery date.


Congrats Tammy Lee
I'm still working on pre op weight loss 8%
5lbs to go is all !!
Then I get to schedule my psych evaluation ..
getting closer ..


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Congrats! I'm with KAISER in So. Calif and I have my first Options Class on June 5th. Today I had blood work and EKG done. I'm so excited to get this ball rolling.
TammyLee, What Kaiser area are you with?
I'm looking forward to following your progress. [emoji4]

I Took my classes at Bakersfield I live in Tehachapi




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Congrats Tammy Lee
I'm still working on pre op weight loss 8%
5lbs to go is all !!
Then I get to schedule my psych evaluation ..
getting closer ..



That is great you're almost there keep going I ended up winning the biggest loser in my class. I ended up getting a really nice bag really nice water bottle and a towel as my prize.


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Ah Bakersfield, nice!

While part of me doesn't want to wait the three months to take the OPTIONS class I'm sure it provides some great educational information and really prepares us for our surgery and after. I'm working on my 10% presurgery loss now and so far so good.

Nice prizes you got!!

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Ah Bakersfield, nice!

While part of me doesn't want to wait the three months to take the OPTIONS class I'm sure it provides some great educational information and really prepares us for our surgery and after. I'm working on my 10% presurgery loss now and so far so good.

Nice prizes you got!!

Yes the classes are a wonderful teaches you a lot of stuff I don't know how people do the surgery without all this information that they give us.

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Congrats to you. I'm in northern CA/East Bay area and the requirements are much different. We don't have option classes to attend. There's a 2hr intro class and 4 1/2 hrs orientation. Once we meet with the surgeon, he or she will set your goal, which is 5%, the next appointment is made before leaving the office for psy eval. It seems that the process is much quicker. Every place is different. I wish you the best on your lifestyle journey.

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That is great you're almost there keep going I ended up winning the biggest loser in my class. I ended up getting a really nice bag really nice Water bottle and a towel as my prize.



Thank you [emoji4]
Ya u did great w your pre op u lost so much ..good for u !!
Did u get a date yet ?


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Congrats to you. I'm in northern CA/East Bay area and the requirements are much different. We don't have option classes to attend. There's a 2hr intro class and 4 1/2 hrs orientation. Once we meet with the surgeon, he or she will set your goal, which is 5%, the next appointment is made before leaving the office for psy eval. It seems that the process is much quicker. Every place is different. I wish you the best on your lifestyle journey.

Yes true ... I'm at Kaiser east bay ... very different requirements there ... my dr set me @ 8% Pre op loss .. 3lbs to go then I call in Weight tracker & set up psychological eval appt .. which kaiser are you at ?


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Just a little advice from a Kaiser post-op: Don't wait around for them to call you! Call them! They drop the ball all the time. And when you are scheduling your surgery date with the Dr ask to be put on the cancellation list. You will definitely get bumped up much faster this way! Good luck everyone!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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