Jump to content
×
Are you looking for the BariatricPal Store? Go now!

May 15th, 2017 Sleevers Check in Here!!!



Recommended Posts

3 hours ago, The Shrinking Strega said:

Wondering if anyone else is feeling more sore today than the previous few days? I feel like I have terrible muscle cramps on my lower left side. Like when you ealk or run too fast

Thus far I haven't , but I have noticed that I fatigue a lot sooner than I would like. Baby steps are what we need to remember. I hope the muscle cramps ease up for you.

Share this post


Link to post
Share on other sites

Well my husband and I are back in San Diego. We are planning to go to Sea World this afternoon for a little while since we have free military passes. I will remember to take it slow. I feel blessed that I am doing well enough that I want to go.

Still no BM here. I think I will take something on Sunday when we get home if it hasn't happened before then. I hope everyone has a good day today.

Share this post


Link to post
Share on other sites

Well my husband and I are back in San Diego. We are planning to go to Sea World this afternoon for a little while since we have free military passes. I will remember to take it slow. I feel blessed that I am doing well enough that I want to go.
Still no BM here. I think I will take something on Sunday when we get home if it hasn't happened before then. I hope everyone has a good day today.

I couldn't even imagine going to SeaWorld right now, so kudos to you! It's not that I'm doing bad, I'm just too much of a chicken to test my limits.



Share this post


Link to post
Share on other sites

19 minutes ago, Apple1 said:

Well my husband and I are back in San Diego. We are planning to go to Sea World this afternoon for a little while since we have free military passes. I will remember to take it slow. I feel blessed that I am doing well enough that I want to go.

Still no BM here. I think I will take something on Sunday when we get home if it hasn't happened before then. I hope everyone has a good day today.

Have fun at Sea World. That's a lot of walking, but I know you'll take it slow. 😊

Share this post


Link to post
Share on other sites

9 minutes ago, esaad said:


I couldn't even imagine going to SeaWorld right now, so kudos to you! It's not that I'm doing bad, I'm just too much of a chicken to test my limits.

I've been doing some walking, but I get so tired fast. So, I stick to multiple short walks throughout the day. I know I couldn't do seaWorld either. Lol

Edited by Newme17

Share this post


Link to post
Share on other sites

So, I took the m.o.m. Every time I stand up I have to go. Just wish it were all at once.

Got my abdominal binder in, oh man, feels a world of difference with it on. Now I know I'll just stick to Tylenol.

I have been getting hungry. It's not a substantial amount of hunger, but when I drink some Bone Broth or Protein Drink, the spasms go down. It isn't head hunger...cause everything, I mean everything, even things I wouldn't eat, like seaweed and beef stew, sounds good. Lol. So I heated up some chicken and ginger bone broth.

I'm looking forward to week two!!!!

Edited by Newme17

Share this post


Link to post
Share on other sites

This is what I like in the post op packet instructions I received from my doc in regards to recognizing real and head hunger.

Just sharing....

IMG_2601.JPG

IMG_2602.JPG

Share this post


Link to post
Share on other sites

I think I feel hungry today....I'm not sure how to tell but I've had broth, Jello and some liquids and I still "feel" hungry....is it in my head?

Share this post


Link to post
Share on other sites

I think I feel hungry today....I'm not sure how to tell but I've had broth, Jello and some liquids and I still "feel" hungry....is it in my head?

I've been hungry today as well.


Share this post


Link to post
Share on other sites

1 hour ago, patty0715 said:

I think I feel hungry today....I'm not sure how to tell but I've had broth, Jello and some liquids and I still "feel" hungry....is it in my head?

No. I don't believe so. There are a few people to the exception of not feeling hungry. I posted real and head hunger ques, be sure to read up on it. I've noticed I've been taking in more broth and Protein Shake too. I feel fine afterwards.

Share this post


Link to post
Share on other sites

1 hour ago, esaad said:


I've been hungry today as well.

I'm glad about this, because I relate it to our body's metabolism being reset. Before most of us (whether you did or not) ate because it was there or it was time to eat (breakfast, lunch, dinner). Now, it should be, you eat because you're hungry. Our metabolism is working...that means loss is happening. Yay!

Share this post


Link to post
Share on other sites

No. I don't believe so. There are a few people to the exception of not feeling hungry. I posted real and head hunger ques, be sure to read up on it. I've noticed I've been taking in more broth and Protein Shake too. I feel fine afterwards.

Yes I did read it. I'm only on Clear Liquids until Wednesday so I think if I could have Protein Shakes I would be ok it I can't yet. Maybe more broth and sf Jello and popsicles to "fill" me up.


Share this post


Link to post
Share on other sites

2 minutes ago, patty0715 said:


Yes I did read it. I'm only on clear liquids until Wednesday so I think if I could have Protein Shakes I would be ok it I can't yet. Maybe more broth and sf Jello and popsicles to "fill" me up.

That part has got to be hard. All clear liquids. I'm allowed Protein Shakes when hungry so it's a bit easier I think, to fill me up. Hang in there!!!!

Edited by Newme17

Share this post


Link to post
Share on other sites

4 minutes ago, Sweet as peaches said:

Does anyone stitches itches?

Absolutely!!! I'm doing my best to ignore them.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      · 1 reply
      1. BabySpoons

        Amazing! Congrats!!! Watch out for the sharks. 🦈

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×