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Bariatric Surgery Cook Books

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I bought these before surgery on Amazon. I was like you... wanted an actual book. It has some good advice and the recipes look pretty good. I haven't tried them yet...still on stage 1!IMG_0650.JPG

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    I use Pinterest. Tons of great recipes and sometimes you can find the cookbook they are from in the article.

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    ANYTHING by Bariatric Foodie is great! Nik has three (or more) paperback Bariatric cook books (including a very comprehensive one on shakes) and way more free recipes on her blog. The blog is also called Bariatric Foodie and has been a complete lifesaver through all stages of my sleeve journey. Couldn't have made it through purée stage without Bariatric Foodie!

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