Ugh I had a really bad morning eating this morning. I only have two weeks left until everything gets submitted to insurance for approval. This morning I started out fine with a protein shake then ended up gorging on corn puffs and chocolates. I'm going to pick myself up and eat better tonight but I feel disappointed in myself.

Wow, I did the exact same thing today. Started with a protein shake..and then had chips, hot cheetos, ice cream and coke....I think I went wrong waiting too long to eat lunch and then not drinking any water at all today even though it was about 100 degrees today. I was doing so good! Lost 23 pounds on the supervised diet so far. Now I probably have to weigh at my physical therapy clearance appointment next week...Hope I can undo the damage by then.

Did I mention I had to stop at a 7-11 to get this stuff because I don't keep it at my house? Bad.

I wish that I had to go out to get stuff. My sister in law owns a chocolate shop and sent us truffles and pretzels with caramel and dipped in chocolate. The chips we had around for kids and hubby's lunches.

Must have been the day. I, too, started with a protein shake and ended with a cup and a half of moscato, ice cream, a taco and a mini quesadilla. I had popcorn as a snack earlier as well. Awesome. [emoji19]
I have no excuse. I did get 18 cups of water in and had a sensible lunch. I shouldn't have felt like I wanted any of that junk.


HW: 328 (02/22/17)
SW: TBD
CW: 288

Pounds disowned to date: 40