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I've looked back on my sleeve journey since October. I have had some bad days as of late but I'm trying to look at how far I've come.

I started at 311lbs I am currently 229lbs. 82lbs loss is not where I thought I would be at this point - I thought it would be more but it is what it is.

The positives I have lost 20 yes 20% percent of my body fat when I started. I have lost 38 inches all over. 10 from the waist and chest and 8 from the hips and I am down 14 BMI. I started working out with a Personal trainer and couldn't do 1 squat now I'm doing a May squat challenge.

The negatives are I'm not drinking as much Water as I would like and I have picked up some of my bad habits that I am trying to rid of which has been hard but this whole journey is what it says a journey. It's been 'fun' figuring out the things that I cannot eat anymore.... NOT lol but it's part of the process.

Would I have the weight loss surgery again.....I'm still hmmmm and ahhhh about this. Would I have liked to tried a little harder than going to the extreme of cutting out 75% of my stomach?? oh yeah BUT on the other hand I'm glad I did it because my portions are restricted. Sometimes I forget to eat because I'm not hungry and I have to force myself to eat.

It's been a process and having the surgery has changed my outlook on life. I've definitely become a fitter me and I am looking forward to where the rest of my will take me.

I hope everyone is having great success after their surgery and look forward to hearing from you all about your experiences.

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80 pounds is still awesome though bud! Congrats on that. Just keep working it!!

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36 minutes ago, facebro29 said:

I've looked back on my sleeve journey since October. I have had some bad days as of late but I'm trying to look at how far I've come.

I started at 311lbs I am currently 229lbs. 82lbs loss is not where I thought I would be at this point - I thought it would be more but it is what it is.

The positives I have lost 20 yes 20% percent of my body fat when I started. I have lost 38 inches all over. 10 from the waist and chest and 8 from the hips and I am down 14 BMI. I started working out with a Personal trainer and couldn't do 1 squat now I'm doing a May squat challenge.

The negatives are I'm not drinking as much Water as I would like and I have picked up some of my bad habits that I am trying to rid of which has been hard but this whole journey is what it says a journey. It's been 'fun' figuring out the things that I cannot eat anymore.... NOT lol but it's part of the process.

Would I have the weight loss surgery again.....I'm still hmmmm and ahhhh about this. Would I have liked to tried a little harder than going to the extreme of cutting out 75% of my stomach?? oh yeah BUT on the other hand I'm glad I did it because my portions are restricted. Sometimes I forget to eat because I'm not hungry and I have to force myself to eat.

It's been a process and having the surgery has changed my outlook on life. I've definitely become a fitter me and I am looking forward to where the rest of my will take me.

I hope everyone is having great success after their surgery and look forward to hearing from you all about your experiences.

I exhausted all options before getting wls, true for 5 years and just gained and got bigger. It's non reversible and I think it's normal to feel like what if I would've coulda shoulda? For me, had I not gone through with it, I'd be regretting it right now.

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36 minutes ago, facebro29 said:

I've looked back on my sleeve journey since October. I have had some bad days as of late but I'm trying to look at how far I've come.

I started at 311lbs I am currently 229lbs. 82lbs loss is not where I thought I would be at this point - I thought it would be more but it is what it is.

The positives I have lost 20 yes 20% percent of my body fat when I started. I have lost 38 inches all over. 10 from the waist and chest and 8 from the hips and I am down 14 BMI. I started working out with a Personal trainer and couldn't do 1 squat now I'm doing a May squat challenge.

The negatives are I'm not drinking as much Water as I would like and I have picked up some of my bad habits that I am trying to rid of which has been hard but this whole journey is what it says a journey. It's been 'fun' figuring out the things that I cannot eat anymore.... NOT lol but it's part of the process.

Would I have the weight loss surgery again.....I'm still hmmmm and ahhhh about this. Would I have liked to tried a little harder than going to the extreme of cutting out 75% of my stomach?? oh yeah BUT on the other hand I'm glad I did it because my portions are restricted. Sometimes I forget to eat because I'm not hungry and I have to force myself to eat.

It's been a process and having the surgery has changed my outlook on life. I've definitely become a fitter me and I am looking forward to where the rest of my will take me.

I hope everyone is having great success after their surgery and look forward to hearing from you all about your experiences.

I exhausted all options before getting wls, true for 5 years and just gained and got bigger. It's non reversible and I think it's normal to feel like what if I would've coulda shoulda? For me, had I not gone through with it, I'd be regretting it right now.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
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