Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Does your stomach stretch back out or not?



Recommended Posts

So I've been doing a ton of reading up on this on here and other websites. I'm getting conflicting answers. Does your stomach over time stretch back out or not? Some sites say no it's impossible for one medical reason or another and some say absolutely yes that it can. Just wondering what you guys have heard or learned. Thank you in advance.

Share this post


Link to post
Share on other sites

You'll get the same answer here as all of the other sites you have previously mentioned. Of course it can stretch. It's impossible to stretch. Blah blah blah... However I will point out that the only people I have personally worried about it stretching are the ones that do not follow the post op diet nor do they make a lifestyle change.

In your opinion, what is more likely to happen: The pylorus (sleeve) or pouch opening (bypass) becoming weakened and letting more food through OR a surgically altered stomach with the stretchy (fundus) part removed being stretched out to previous volumes?

If that still is not convincing enough, ask your surgeon point blank for the facts and to not use lay terms. If they say that it can be stretched, live your life with that as your motivation to eat right.

Share this post


Link to post
Share on other sites

Your question DOES have 2 answers depending on how a person reads it. Let me explain both.

To provide a few examples of the ability for a stomach to stretch out (for the 'yes' answer to your question):

My PCP was the one to refer me for bariatric surgery and at the end of the meeting, she said "this has to be a life change. It won't do anything if you don't change the way you eat. I had an officer manager who I referred the surgery for and she ended up using the surgery as an excuse to only eat mashed potatoes with extra gravy because she said it was all she could stomach. She ate right through her surgery and ended up gaining more weight instead of losing any. "That was her word of warning.

I believe we have all heard of our stomachs expanding in capacity. Most dietitians will say that you FEEL hunger more while your stomach is getting back to normal size when you first start a diet. They call it shrinking your stomach.

The show 'my 600 pound life' will explain how their surgery patients have stomachs the size of footballs because they've been stretched so much from over eating.

Surgery doesn't change the elasticity of your stomach. It just changes the size. Keep it packed full and it will stretch. Basic anatomy. Unfortunately we patients wish so hard to believe that surgery will make it impossible to overeat, we will try to convince ourselves in any way that our stomachs are not capable of stretching. There is more proof of organ elasticity than there is of inelasticity. If we don't change our habits, neither will our organs.

However, to answer 'no' to the other form of your question, our stomach will not NATURALLY stretch out without cause. It's like an elastic hair tie. It won't change shape unless you force it to. If you continue to stretch it out, it will eventually stay that way.

So yes and no. It does stretch when stretched and it will not do this on its own.

HW: 328 (02/22/17)

SW: TBD

CW: 292

Share this post


Link to post
Share on other sites

A surgeon in Michigan has an awesome YouTube video about this:





Share this post


Link to post
Share on other sites

Yes, the tubular sleeved stomach can stretch. Yes, the stomach pouch of a gastric bypass patient can stretch. Stomachs are made up of smooth muscle, which is capable of stretching.

My sleeve definitely has a greater capacity than it did during those first few post-op months. Plainly speaking, my sleeve can accommodate more food now. However, anyone who expects tight stomach restriction by itself to prevent overeating may be engaging in unrealistic thinking.

At this point, the quality of food I place into my mouth is more important than the size of my sleeve. A person with a thumb-sized sleeve or golf ball-sized bypass pouch can and will regain all his/her weight if too many slider foods (e.g., chips, Cookies, crackers, pretzels, ice cream, popcorn, donuts, mashed potatoes) are eaten.

Slider foods do not produce a feeling of fullness or satiety. Therefore, a person who is determined to eat around the pouch or sleeve can accomplish his/her mission by overeating sliders. My personal saying is, "The road to weight regain is paved with Lays, Doritos, Ruffles, Ben & Jerry's, Fritos, Oreos, Breyers, and Chips Ahoy."

It is all about choices.

Share this post


Link to post
Share on other sites

I love that doctor's videos on YouTube. He has a bunch of great ones, including the one you linked. I really found his explanation interesting.


Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 1 reply
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×