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oh god, guys ... i am embarrassed now ... **blush**...

i havent been doing very well lately ... i can preach it but wasnt practicing .... i feel like a complete and utter fraud. :cry

i just had to take a break for a bit (and yes, i did disable my blog to everyone but me - i did update a few times) ... i have no idea why i though i could do this better on my own... :think

thank you ALL so much for your PMs and your comments here. i truly appreciate it.

so what's been going on? well, i've been losing the same few (4-6) pounds for the past month ... right now i am smack dab in the middle of my 6 pound "up" ... if that makes any sense.

i have been working out like a mad woman (yes, even running) which i think has been my saving grace cause i probably would have gained at least 15 if i wasnt working my ass off.

i did have my bandiversary (celebrated with ice cream :Banane30: that day and a brownie ice cream thingy the day after :):rolleyes:)... but today i am on track. i am going to eat AT HOME tonight ... no garbage ... i am going to do this one meal / snack at a time.

once again, words cannot express how incredibly touched i am... i really appreciate you ladies (and gentlemen :))

~Christine

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Welcome back LJM. I'm glad you are ok. It wasn't the same here without you. I have complete faith in you that you'll get back on track. Sometimes it's hard to get your head back where it needs to be but I know you can do it.

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oh god, guys ... i am embarrassed now ... **blush**...

i havent been doing very well lately ... i can preach it but wasnt practicing .... i feel like a complete and utter fraud. :cry

i just had to take a break for a bit (and yes, i did disable my blog to everyone but me - i did update a few times) ... i have no idea why i though i could do this better on my own... :think

thank you ALL so much for your PMs and your comments here. i truly appreciate it.

so what's been going on? well, i've been losing the same few (4-6) pounds for the past month ... right now i am smack dab in the middle of my 6 pound "up" ... if that makes any sense.

i have been working out like a mad woman (yes, even running) which i think has been my saving grace cause i probably would have gained at least 15 if i wasnt working my ass off.

i did have my bandiversary (celebrated with ice cream :) that day and a brownie ice cream thingy the day after :):rolleyes:)... but today i am on track. i am going to eat AT HOME tonight ... no garbage ... i am going to do this one meal / snack at a time.

once again, words cannot express how incredibly touched i am... i really appreciate you ladies (and gentlemen ;))

~Christine

LJM...

I was on vacation when you returned. So glad you're back! Regardless of any gain - you are still a huge sucess and inspiration! :clap2:

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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