Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

Join BariatricPal free

  • Ask your own questions
  • Reply and follow topics
  • Message other members
  • No cost, no spam

Low Energy

Hi all. I had my surgery nearly 3 months ago, and I am SO low energy! I feel lethargic all the time, and I fall asleep at 8 or 9 pm every night! I used to be a night owl.

I am eating well, and definitely getting in all of my Protein, Vitamins and Fluid. Is this normal? Is it just my body adjusting to the low calorie intake? Any input would be appreciated.

  • Replies 4
  • Views 409
  • Created
  • Last Reply

Featured Replies

Yes. This is normal. Your body is burning more calories than you are able to eat. If you are close to losing most of your excess weight, your energy should shoot through the roof for a few months. After than you'll come down some. Just hang in there.

Sent from my SM-G930V using Tapatalk

Maybe check your iron? My energy was pretty low so my Dr had me add an iron supplement and it really helped. I was getting iron in my multis but I guess not enough.


Maybe check your Iron? My energy was pretty low so my Dr had me add an iron supplement and it really helped. I was getting iron in my multis but I guess not enough.





Good point. I have always taken Vitron-C since I got home from the hospital. Even with the iron, was exhausted for the first few months.

Sent from my SM-G930V using Tapatalk

  • Author

Thanks for the responses. I will try upping my iron and see if that helps at all. I guess it's pretty common to feel this way for a while after surgery!

Archived

This topic is now archived and is closed to further replies.

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.