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Halo Top Ice Cream



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What do you think of the ingredients? It's low fat, low carbs, & low calories - so do you think it'll be okay to eat? If you tired it, does it taste good to you?

Halo Top: https://www.halotop.com/us-vs-them/

Height: 5'0"

Weight for WLS consultation: 216 lbs.

Surgery date: 2/13/17

Goal: -71 lbs for healthy BMI (about 145 lbs).

Current weight: 180.8

My profile picture is not me. It's my "FITspiration" body.

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I personally have never had it, but I saw many post it on a closed FB group I belong to. Just keep your portion in check and you should be fine. Enjoy it!

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I had it pre-op and I enjoyed it. I liked the lemon cake flavor myself. :)

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Just tried it today and chocolate is quite delicious :) I look forward to trying other flavors. But yes, we still have to watch our portions, but I think it is a doable option. I was doing frozen bananas in the food processor, but pretty sure this has a lot less carbs. Less natural, but less carbs.

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Thank you all. I think it's too early for me to try it yet since I'm only 6-weeks post op. But summer's around the corner & I do need my (healthy) ice cream fix when that time comes.


Height: 5'0"
Weight for WLS consultation: 216 lbs.
Surgery date: 2/13/17
Goal: -71 lbs for healthy BMI (about 145 lbs).
Current weight: 180.8
My profile picture is not me. It's my "FITspiration" body.

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I love Halo Top! The salted caramel, red velvet, and mint chip are my favorites. My kids love it too, it's hard to keep it on hand once they find out it's in the house. Just watch the portion and enjoy it, it's a great treat. And I don't see why you couldn't have it 6 weeks out, it's a soft food.

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I love Halo Top! The salted caramel, red velvet, and mint chip are my favorites. My kids love it too, it's hard to keep it on hand once they find out it's in the house. Just watch the portion and enjoy it, it's a great treat. And I don't see why you couldn't have it 6 weeks out, it's a soft food.


True. It is soft foods. I'm just so paranoid in gaining weight this early on when I'm losing rapidly. I've lost 37 lbs so far (I haven't updated my signature yet) & in my mind I feel once I'm at goal or close to goal I can start to slowly re-introduce some of the things I loved to eat like (halo) ice cream (in moderation of course).

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I think it's a great practice to cut crap out of a healthier diet and just eat that sort of thing once in a rare while and in small, very small portion.

I left the Facebook group because all anyone did was post about the crap they wanted to eat rather than truly healthy recipes. It got old and it was totally obvious how so many had eating disorders they didn't want to address.

So sad to me and I'm far from perfect but try at least.


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I've tried it before surgery. As usual some flavors were better than others. I did not enjoy the chocolate flavor.

As listed on the carton it is much better if you let it sit out a few minutes before eating, then it has more of a true ice cream texture!

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It is very good, I enjoyed the caramel flavor. However, I do not recommend eating this within the first few months after surgery. Focus should be on settling into your new eating habits...a spoonful here or there is not going to hurt, but don't let it become a habit.

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It is very good, I enjoyed the caramel flavor. However, I do not recommend eating this within the first few months after surgery. Focus should be on settling into your new eating habits...a spoonful here or there is not going to hurt, but don't let it become a habit.


Exactly! Thank you.


Height: 5'0"
Weight for WLS consultation: 216 lbs.
Surgery date: 2/13/17
Goal: -71 lbs for healthy BMI (about 145 lbs).
Current weight: 178.8 lbs
My profile picture is not me. It's my "FITspiration" body.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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