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My weight loss charted since pre- op 50% to goal weight.
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I weighed 355 (Nov '16)
Surgery weight 338
Current weight 283
(I didn't track very often before so I would disregard previous data points.)
But you can clearly see sudden drops, weight gains and stalls. Rarely matching my consistent dedication to my plan.
I know as I change my relationship with food and make good choices in each moment and day, the rest will take care of itself. Just not in a perfect line.
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